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Nutritious Living with Corey Walsh RD, LDN

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Manage episode 182320533 series 1490247
Content provided by Mindful Psychiatry, Jose Calderon-Abbo, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Psychiatry, Jose Calderon-Abbo, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Corey Walsh, LDN, RD draws upon 22 years of Dietetic experience, both in medical and psychiatric hospitals. Individual nutrition counseling, groups, and public speaking are the areas she has focused on since 2006.Corey is an expert in helping individuals create a bridge between their nutritional health and their emotional health. Individuals struggling with Obesity, Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Diabetes Mellitus, and chronic dieting find Corey to be insightful and on target with their troubles. She is nurturing, positive, and supportive, which allows people of all ages and sex, to feel safe and comfortable to delve into some of their most painful issues. Corey is as easily relate-able to a 13 year old young woman struggling with dieting and body image issues, as to a 39 year old man looking to improve over all health and wellness.When it comes to weight loss, Corey is not a quick and easy diet. In all areas she educates, helping individuals strategize on new skills leading them into healthier relationships’ with food and their bodies.All foods and food groups are encouraged using moderation, balance, and variety, with a focus on portion control. She guides individuals to become more mindful with their eating to support a more intuitive life style around food and self care. Corey works closely with members of the team to create a strong support system with firm boundaries to best support the healing process. The goal is always to honor the physical, mental, and emotional self.
  continue reading

78 episodes

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Manage episode 182320533 series 1490247
Content provided by Mindful Psychiatry, Jose Calderon-Abbo, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Psychiatry, Jose Calderon-Abbo, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Corey Walsh, LDN, RD draws upon 22 years of Dietetic experience, both in medical and psychiatric hospitals. Individual nutrition counseling, groups, and public speaking are the areas she has focused on since 2006.Corey is an expert in helping individuals create a bridge between their nutritional health and their emotional health. Individuals struggling with Obesity, Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Diabetes Mellitus, and chronic dieting find Corey to be insightful and on target with their troubles. She is nurturing, positive, and supportive, which allows people of all ages and sex, to feel safe and comfortable to delve into some of their most painful issues. Corey is as easily relate-able to a 13 year old young woman struggling with dieting and body image issues, as to a 39 year old man looking to improve over all health and wellness.When it comes to weight loss, Corey is not a quick and easy diet. In all areas she educates, helping individuals strategize on new skills leading them into healthier relationships’ with food and their bodies.All foods and food groups are encouraged using moderation, balance, and variety, with a focus on portion control. She guides individuals to become more mindful with their eating to support a more intuitive life style around food and self care. Corey works closely with members of the team to create a strong support system with firm boundaries to best support the healing process. The goal is always to honor the physical, mental, and emotional self.
  continue reading

78 episodes

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