Artwork

Content provided by Shirin Eskandani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirin Eskandani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

169 | Facing Your Biggest Fears

28:05
 
Share
 

Manage episode 381360006 series 2669921
Content provided by Shirin Eskandani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirin Eskandani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We feel fear on a regular basis and, more often than not, we don’t even realize it. Fear tends to show up in other ways–procrastination, indecisiveness, self-doubt–and we think it’s just a part of our personality.

In today’s episode, we’re talking all about the fears that keep us from going after the big dreams we truly want. We’ll cover common myths and misconceptions and then go through my transformative Fear Protocol: 5 powerful steps to help you navigate fear in a healthy and empowering way.

Find the full show notes at www.wholehearted-coaching.com/podcast/facing-your-biggest-fears

*The Wholehearted Coaching Certification Program is now OPEN!* If you have dreamed of becoming a life coach, this coaching certification shows you how to facilitate space for transformation and change with skill, care, and ethics. You can now apply for one of our limited spaces at wholeheartedcertification.com/programs.

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

  continue reading

202 episodes

Artwork
iconShare
 
Manage episode 381360006 series 2669921
Content provided by Shirin Eskandani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirin Eskandani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We feel fear on a regular basis and, more often than not, we don’t even realize it. Fear tends to show up in other ways–procrastination, indecisiveness, self-doubt–and we think it’s just a part of our personality.

In today’s episode, we’re talking all about the fears that keep us from going after the big dreams we truly want. We’ll cover common myths and misconceptions and then go through my transformative Fear Protocol: 5 powerful steps to help you navigate fear in a healthy and empowering way.

Find the full show notes at www.wholehearted-coaching.com/podcast/facing-your-biggest-fears

*The Wholehearted Coaching Certification Program is now OPEN!* If you have dreamed of becoming a life coach, this coaching certification shows you how to facilitate space for transformation and change with skill, care, and ethics. You can now apply for one of our limited spaces at wholeheartedcertification.com/programs.

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram:

  continue reading

202 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide