Healing the Inner Child: Transforming Trauma into Self-Compassion and Faith

Will You Walk With Me?

What if a single moment from your childhood could shape your entire perspective on safety and self-care? Join us on "Will You Walk With Me" as we unravel the intricate journey of inner child healing through the lens of yoga and faith. We kick off with a grounding moment of self-appreciation before delving into two profound stories from my life. First, I share how a seemingly simple love for cleanliness and order is rooted in a childhood incident that shattered my sense of security. Then, we explore my early enchantment with yoga as an escape from my mother's anxiety, and how it became a vital part of my self-care routine, guiding me through periods of intense personal growth and moments of vulnerability.
In this heartfelt episode, we also delve into the lasting impact of childhood trauma and the healing power of reparenting and faith. Discover how neglect from caregivers can lead to deep-seated feelings of unsafety and unlovedness, even in adulthood, and learn practical steps for healing, including visualization and self-compassion. With scriptural insights and a focus on nurturing your inner child, we emphasize the importance of fostering a sense of safety and love within yourself. Finally, I invite you to embrace the transformative power of God through Jesus and the Holy Spirit, offering encouragement to seek professional help if needed and a reminder that you are a precious child of God.

Chapters

1. Healing the Inner Child: Transforming Trauma into Self-Compassion and Faith (00:00:00)

2. Exploring Inner Child Healing Through Yoga (00:00:10)

3. Healing Childhood Trauma Through Reparenting (00:11:19)

4. Healing Journey Through Faith and Support (00:24:46)