Artwork

Content provided by Kim A. Flodin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim A. Flodin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

November 2020 Bonus - Five Things You Can Do To Take Care of Yourself

12:30
 
Share
 

Manage episode 277599679 series 2125116
Content provided by Kim A. Flodin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim A. Flodin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Bonus Episode for November 2020

Enjoy these five ways to take care of yourself right now!

Please support our sponsor Sam Kimberle Designs, check her adorable handmade Christmas ornaments at SamKimbereleDesigns.com

More information about the Five Ways to Take Care of Yourself Right Now:

The Benefits of an Epsom Salt Bath

Coloring and Meditation

My Coloring Books

The Benefits of Earthing

Wim Hof Breathing

Why Heavy Blankets are Helpful

Big thanks to Silent Partner for our theme song, Believer, we found them on YouTube’s Creator Library.


Support this podcast at — https://redcircle.com/fall-in-love-with-yourself-toolkit/donations
  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 277599679 series 2125116
Content provided by Kim A. Flodin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim A. Flodin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Bonus Episode for November 2020

Enjoy these five ways to take care of yourself right now!

Please support our sponsor Sam Kimberle Designs, check her adorable handmade Christmas ornaments at SamKimbereleDesigns.com

More information about the Five Ways to Take Care of Yourself Right Now:

The Benefits of an Epsom Salt Bath

Coloring and Meditation

My Coloring Books

The Benefits of Earthing

Wim Hof Breathing

Why Heavy Blankets are Helpful

Big thanks to Silent Partner for our theme song, Believer, we found them on YouTube’s Creator Library.


Support this podcast at — https://redcircle.com/fall-in-love-with-yourself-toolkit/donations
  continue reading

67 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide