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Dr Bessel van der Kolk: The Body Keeps the Score
Manage episode 206364160 series 2313244
Content provided by Wisemind Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisemind Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
World-renowned trauma expert and best-selling author of 'The Body Keeps the Score', Dr Bessel van der Kolk discusses how trauma affects the brain. His most recent 2014 New York Times Science best seller, 'The Body Keeps the Score: Brain, Mind, and Body in the Treatment of Trauma' transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, somatically based therapies, EMDR, psychodrama, play, yoga, and other therapies. In his PTSD Relief Therapy series we discover how to restore safety in our body and agency in our mind.
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5 episodes
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Manage episode 206364160 series 2313244
Content provided by Wisemind Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wisemind Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
World-renowned trauma expert and best-selling author of 'The Body Keeps the Score', Dr Bessel van der Kolk discusses how trauma affects the brain. His most recent 2014 New York Times Science best seller, 'The Body Keeps the Score: Brain, Mind, and Body in the Treatment of Trauma' transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, somatically based therapies, EMDR, psychodrama, play, yoga, and other therapies. In his PTSD Relief Therapy series we discover how to restore safety in our body and agency in our mind.
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