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Guiding Your Child Towards Healthy Habits
Manage episode 418534498 series 3416183
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Today's episode is all about helping your child develop healthy habits. This is one of the number one questions I get, "How Can I get My Child To be Healthier"
Today, we will look at a few topics around Children's Health
- what role you as a parent play
- what children should eat daily
- what athletes should consume to fuel their bodies
- why I don't freak out about all processed foods
- finding the balance for your kids and yourself
- why kids need to own their health
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