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Hana Help Me! I have ADHD and Meditating is HARD

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Manage episode 404831100 series 2966485
Content provided by Hana O'Neill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hana O'Neill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Hana O'Neill the Suburban Witch gets right into the concept of meditation with a specific focus on the tweaks needed for those with ADHD. She shares on the difference between Active and Inactive meditation + which brain waves states are the best to aim for.


Here is the link for the Mystic Metals Coin Divination Kickstarter: https://www.kickstarter.com/projects/mysticmidnightoracle/mystic-metals-divination-coins-and-mats-expansion


https://www.scientificamerican.com/article/what-is-the-function-of-t-1997-12-22/


https://www.suburbanwitchery.com/blog/4-tips-to-better-meditation


Join the Suburban Witches Society here https://www.suburbanwitchery.com/society

*this months bonus in the SWS is a spell tracking grimoire sheet


Send your Hana Help Me questions to info@suburbanwitchery.com


Find the waitlist for both the Psychic Course and the Exvangelical Deconstruction Course/Classes here https://www.suburbanwitchery.com/courses


Try the psychic quiz here https://www.suburbanwitchery.com/quiz


Did you enjoy this podcast? Leave a rating and review on Apple Podcasts!


To book an astrology reading or tarot reading with Hana the Suburban Witch visit https://www.suburbanwitchery.com


Follow along with our social media accounts too!


https://www.instagram.com/suburban_witchery


https://www.instagram.com/witchtalkspodcast


https://www.facebook.com/suburbanwitchery


https://www.youtube.com/suburbanwitchery


https://www.tiktok.com/@suburbanwitchery



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 404831100 series 2966485
Content provided by Hana O'Neill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hana O'Neill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Hana O'Neill the Suburban Witch gets right into the concept of meditation with a specific focus on the tweaks needed for those with ADHD. She shares on the difference between Active and Inactive meditation + which brain waves states are the best to aim for.


Here is the link for the Mystic Metals Coin Divination Kickstarter: https://www.kickstarter.com/projects/mysticmidnightoracle/mystic-metals-divination-coins-and-mats-expansion


https://www.scientificamerican.com/article/what-is-the-function-of-t-1997-12-22/


https://www.suburbanwitchery.com/blog/4-tips-to-better-meditation


Join the Suburban Witches Society here https://www.suburbanwitchery.com/society

*this months bonus in the SWS is a spell tracking grimoire sheet


Send your Hana Help Me questions to info@suburbanwitchery.com


Find the waitlist for both the Psychic Course and the Exvangelical Deconstruction Course/Classes here https://www.suburbanwitchery.com/courses


Try the psychic quiz here https://www.suburbanwitchery.com/quiz


Did you enjoy this podcast? Leave a rating and review on Apple Podcasts!


To book an astrology reading or tarot reading with Hana the Suburban Witch visit https://www.suburbanwitchery.com


Follow along with our social media accounts too!


https://www.instagram.com/suburban_witchery


https://www.instagram.com/witchtalkspodcast


https://www.facebook.com/suburbanwitchery


https://www.youtube.com/suburbanwitchery


https://www.tiktok.com/@suburbanwitchery



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

61 episodes

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