Artwork

Content provided by Virginie FG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virginie FG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 011: Should you stay or should you go? Reflection Part 1 - how do I even start making such a decision?

12:20
 
Share
 

Manage episode 419867315 series 3576001
Content provided by Virginie FG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virginie FG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

- sorry about the creaking chair noises - I wont’ use it on the next recording!-

In today's episode, I guide you through different steps you can take if you're unhappy at work and are ready to make a change.

  1. Set your vision (5-10 minutes)
    • Think about what brings you joy (pardon my inner Mari Kondo)? or satisfaction? at work or outside.
    • What is it that’s making you feel unhappy right now? Narrow it down (is it money? Long hours? Your boss? The culture of your company? No more challenge / growth opportunity?) #becurious
  2. What’s your genius? (5-10 minutes)
    • What skills do you have and use?
    • What are you naturally good at?
    • What are people asking you about?
  3. Common obstacles
    • it seems impossible / too complicated
    • it takes too long (I'm busy)
  4. Prove your dreaming right or wrong by talking to others, do they share your perspective and what you imagine to be great (or terrible)?
  5. Open up to a new way of thinking to support your dreams: What if there was no wrong way or doing it? What would it look like for you then?

What do you see more clearly after this exercise?
Support the Show.

Thanks for listening today!
I am Virginie Fite-Georgel and I help neurodivergent high achieving women in leadership roles who suffer from chronic stress or feel close to burnout, with tailored coaching tools to unearth clarity, cultivate confidence, and unlock their unique potential. Get out of chronic stress and get to make strong decisions!

If you want to know more, hop on a free call with me.
You can also share your takeaways with me on social here or there!
AND finally if you want to help me or show your appreciation through something else than a review or a share, I have just created this page for you to get me a coffee: https://lnkd.in/g4p3s6Xj TIA 🙏🏼

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 419867315 series 3576001
Content provided by Virginie FG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Virginie FG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

- sorry about the creaking chair noises - I wont’ use it on the next recording!-

In today's episode, I guide you through different steps you can take if you're unhappy at work and are ready to make a change.

  1. Set your vision (5-10 minutes)
    • Think about what brings you joy (pardon my inner Mari Kondo)? or satisfaction? at work or outside.
    • What is it that’s making you feel unhappy right now? Narrow it down (is it money? Long hours? Your boss? The culture of your company? No more challenge / growth opportunity?) #becurious
  2. What’s your genius? (5-10 minutes)
    • What skills do you have and use?
    • What are you naturally good at?
    • What are people asking you about?
  3. Common obstacles
    • it seems impossible / too complicated
    • it takes too long (I'm busy)
  4. Prove your dreaming right or wrong by talking to others, do they share your perspective and what you imagine to be great (or terrible)?
  5. Open up to a new way of thinking to support your dreams: What if there was no wrong way or doing it? What would it look like for you then?

What do you see more clearly after this exercise?
Support the Show.

Thanks for listening today!
I am Virginie Fite-Georgel and I help neurodivergent high achieving women in leadership roles who suffer from chronic stress or feel close to burnout, with tailored coaching tools to unearth clarity, cultivate confidence, and unlock their unique potential. Get out of chronic stress and get to make strong decisions!

If you want to know more, hop on a free call with me.
You can also share your takeaways with me on social here or there!
AND finally if you want to help me or show your appreciation through something else than a review or a share, I have just created this page for you to get me a coffee: https://lnkd.in/g4p3s6Xj TIA 🙏🏼

  continue reading

55 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide