Episode 011: Should you stay or should you go? Reflection Part 1 - how do I even start making such a decision?
Manage episode 419867315 series 3576001
- sorry about the creaking chair noises - I wont’ use it on the next recording!-
In today's episode, I guide you through different steps you can take if you're unhappy at work and are ready to make a change.
- Set your vision (5-10 minutes)
- Think about what brings you joy (pardon my inner Mari Kondo)? or satisfaction? at work or outside.
- What is it that’s making you feel unhappy right now? Narrow it down (is it money? Long hours? Your boss? The culture of your company? No more challenge / growth opportunity?) #becurious
- What’s your genius? (5-10 minutes)
- What skills do you have and use?
- What are you naturally good at?
- What are people asking you about?
- Common obstacles
- it seems impossible / too complicated
- it takes too long (I'm busy)
- Prove your dreaming right or wrong by talking to others, do they share your perspective and what you imagine to be great (or terrible)?
- Open up to a new way of thinking to support your dreams: What if there was no wrong way or doing it? What would it look like for you then?
What do you see more clearly after this exercise?
Support the Show.
Thanks for listening today!
I am Virginie Fite-Georgel and I help neurodivergent high achieving women in leadership roles who suffer from chronic stress or feel close to burnout, with tailored coaching tools to unearth clarity, cultivate confidence, and unlock their unique potential. Get out of chronic stress and get to make strong decisions!
If you want to know more, hop on a free call with me.
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