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Episode 286: From Anxious to Confident & Empowered Living, Recovery Is The New Black- Michelle Smith
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Content provided by Women Inspiring Women Podcast and Melanie Mitro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women Inspiring Women Podcast and Melanie Mitro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 286: From Anxious to Confident & Empowered Living, Recovery Is The New Black- Michelle Smith
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Manage episode 404795070 series 1469283
Content provided by Women Inspiring Women Podcast and Melanie Mitro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women Inspiring Women Podcast and Melanie Mitro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve been on an anti-inflammatory journey for the past three years which led me down the path of discovering that alcohol was not serving my desire to show up as a high performing CEO of my business and life. The transition to an alcohol free lifestyle has been interesting and eye opening. I’ve learned that alcohol was increasing my anxiety and causing me to have disrupted sleep patterns. In 2021 I made the decision to eliminate it from my life. I haven’t looked back since. I get asked often about my decision to live alcohol free, so I decided to bring on a very special guest and previous client of mine- Michelle Smith who is a Recovery Coach to talk all things alcohol related. In this episode we dive into parenting, high performance living, mindset, anxiety, and social situations. This is a great podcast if you are interested in elevating your brain clarity and high performance habits. Follow Michelle Smith: https://www.instagram.com/recoveryisthenewblack/ Follow me: https://www.instagram.com/melaniemitro/ Text the word RECRUIT to (724) 200-9403 to get regular team building tips from Melanie. Free 30 days of business posts to grow your team: https://bit.ly/3P74DYl Steal my morning routine free guide: https://bit.ly/46C3duX
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Similar to Women Inspiring Women
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
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continue reading
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