Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Content provided by Sylvia Becker-Hill, Sylvia Becker-Hill | Empowerment Wizard, Love Warrior, and EVElution Catalyst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sylvia Becker-Hill, Sylvia Becker-Hill | Empowerment Wizard, Love Warrior, and EVElution Catalyst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Fear Mastery 101 - EP042
Manage episode 257050151 series 2413389
Content provided by Sylvia Becker-Hill, Sylvia Becker-Hill | Empowerment Wizard, Love Warrior, and EVElution Catalyst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sylvia Becker-Hill, Sylvia Becker-Hill | Empowerment Wizard, Love Warrior, and EVElution Catalyst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are in the middle of the Coronavirus crisis, perhaps the biggest disruption to our lives since World War II. And while it is natural for us to be afraid, if we make decisions from a place of fear and panic, we make a bad situation much, much worse. So, how do we recognize our fear without letting it take over?
Today on Women’s Empowerment School, Sylvia explains why fear mastery is a crucial skill to cultivate in the wake of the Coronavirus crisis. She weighs in on the negative impact of our fear response to the global pandemic, discussing the danger in either suppressing or denying our fears.
Sylvia goes on to share how the brain is wired for our survival, not our happiness, and why it’s essential to keep our neocortex functioning when we’re triggered. Listen in for step-by-step guidance on leveraging the Panic Grip to manage your fear and learn how this technique can empower you to make rational decisions in this unprecedented time.
Topics CoveredThe negative effects of our fear response to the Coronavirus
The danger in either suppressing or denying our fears
Why the brain is wired for our survival, not our happiness
Why it’s crucial to keep our neocortex connected to the rest of our brain
The Panic Grip method of reactivating our neocortex
- Rub palms together or clap until hands are warm
- Gently place one palm on forehead
- Place other palm on back of head (just above neck)
- Rest elbow on table or in lap
- Close eyes and take deep breaths
- Know that you are safe, carried in own hands
How the Panic Grip empowers us to make rational decisions
Connect with SylviaBecker-Hill Women’s Empowerment School
Subscribe to WES on Google Play
Resources12 Leadership Powers for Successful Women by Sylvia Becker-Hill
Join Sylvia’s Women Rising Community here: www.becker-hill.com/community.
52 episodes
Share
Manage episode 257050151 series 2413389
Content provided by Sylvia Becker-Hill, Sylvia Becker-Hill | Empowerment Wizard, Love Warrior, and EVElution Catalyst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sylvia Becker-Hill, Sylvia Becker-Hill | Empowerment Wizard, Love Warrior, and EVElution Catalyst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are in the middle of the Coronavirus crisis, perhaps the biggest disruption to our lives since World War II. And while it is natural for us to be afraid, if we make decisions from a place of fear and panic, we make a bad situation much, much worse. So, how do we recognize our fear without letting it take over?
Today on Women’s Empowerment School, Sylvia explains why fear mastery is a crucial skill to cultivate in the wake of the Coronavirus crisis. She weighs in on the negative impact of our fear response to the global pandemic, discussing the danger in either suppressing or denying our fears.
Sylvia goes on to share how the brain is wired for our survival, not our happiness, and why it’s essential to keep our neocortex functioning when we’re triggered. Listen in for step-by-step guidance on leveraging the Panic Grip to manage your fear and learn how this technique can empower you to make rational decisions in this unprecedented time.
Topics CoveredThe negative effects of our fear response to the Coronavirus
The danger in either suppressing or denying our fears
Why the brain is wired for our survival, not our happiness
Why it’s crucial to keep our neocortex connected to the rest of our brain
The Panic Grip method of reactivating our neocortex
- Rub palms together or clap until hands are warm
- Gently place one palm on forehead
- Place other palm on back of head (just above neck)
- Rest elbow on table or in lap
- Close eyes and take deep breaths
- Know that you are safe, carried in own hands
How the Panic Grip empowers us to make rational decisions
Connect with SylviaBecker-Hill Women’s Empowerment School
Subscribe to WES on Google Play
Resources12 Leadership Powers for Successful Women by Sylvia Becker-Hill
Join Sylvia’s Women Rising Community here: www.becker-hill.com/community.
52 episodes
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Similar to Women's Empowerment School
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
…
continue reading
The traditional enterprise go-to-market motion is undergoing a transformational shift. B2B buyers are more sophisticated than ever, and operational efficiency is a key focus for every organization. One key function possesses a unique opportunity to shape the future of revenue generation: enablement. On this podcast, we’re bringing you the secrets, strategies, and tactics that successful enablement leaders are using to drive meaningful impact. The Enablement Edge is the go-to resource for sal ...
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continue reading
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…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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continue reading
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