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Ep. 1 - Emotional Subscriptions
Manage episode 362506220 series 3407783
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In today's episode I introduce the premise of this podcast (to provide down-to-earth lessons on living in an overwhelming world) and then talk about something I call emotional subscriptions.
Ever heard that the best way to save money is to cancel subscriptions? Well, the best way to save emotional energy is to cancel certain emotional subscriptions. The problem is, it's not as easy as you think - you'll need help! Listen to learn more about this process.
Get my book, "HELP! I'm Overwhelmed!", for 99 cents: https://amzn.to/3cpbEDB
Free Mental Health Resources: https://bit.ly/3eTUGPg
Website: https://bit.ly/3Sngu3s
Social media: @woodyrini
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