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#37 What is Centering Prayer and Why Engaged Thoughts is important to Connect with Your True Self?
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Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. Rich’s newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer.
He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. He has published articles for a number of organizations, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative
In this episode discover the transformative practice of centering prayer, where you let go of engaged thoughts to connect with the present moment and your true self. Learn how to sit comfortably with your eyes closed, introduce a sacred word, and release any distractions. Join us as we explore how centering prayer can help you let go of fear, anxiety, and lack of confidence, and connect with the person God wants you to be.
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