Libby Babet : WWO Podcast - Episode 36

Words With Oz

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MOVEMENT IS HAPPINESS

This week we welcome to the show the energetic, beautiful mum to be and entrepreneur – Libby Babet.

Libby is the owner or co-owner of five businesses, she is best known for her energetic approach to training and her recent stint on The Biggest Loser Australia. I asked Libby on the show because of the authenticity in her pursuit of impacting and helping the world.

Libby’s specific essay question was:

“As one of the lucky few whose passion is their personal brand. How do you remain authentic to what you stand for whilst still creating the biggest impact? Or perhaps one is more important than the other?”

Libby and I waded through the changes in perspective her pregnancy has brought, the need for personal change in order for personal growth and how a random job she thought she would hate was to be the best decision she ever made.

In her world it is ever so easy to sell-out, sell the flesh and give in to popularity, but refreshingly, Libby remains steadfast in the standards of her approach.

Enjoy the show.

IG: @libbybabet

www: libbybabet.com

IG: @wordswithoz

www: wordswithoz.com; eightweeklifehack.com

Show Notes.

00.00 : 01.56 - Introduction and Adverts

01.57 : 02.59 - WWO Intro

03.00 : 06.39 - Intro, Banter and adjusting to Pregnancy.

06.40 : 09.54 - Forced Prioritisation

09.55 : 12.14 - Self Updates

12.15 : 17.14 - how much is enough?

17.15 : 21.39 - Micro and Macro Worlds

21.40 : 25.45 - New Worlds to Help

25.46 : 31.29 - Essay Question

31.30 : 34.59 - Stay True to Trust

35.00 : 39.29 - Avoiding the trap of Socials

39.30 : 43.39 - Authentic long term impact

43.40 : 49.09 - Disconnection the Drain

49.10 : 51.14 - The NightWalk remedy

51.15 : 53.59 - Movement is Happiness

54.00 : 55.10 - Seek the move, create the change

55.11 : 59.39 - The Best Decision

59.40 : 1.03.26 - Libby the Unusual

1.03.27 : 1.06.54 - School Morning Mantra

1.06.55 : 1.09.09 - Oz' Take Aways

1.09.10 : 1.13.27 - Australia - the fittest nation on earth

1.13.28 : 1.015.02 - Nurture Her Global

1.015.03 : 1.15.17 - Thank You & Wrap Up.

100 episodes

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