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Let it Burn!!

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Manage episode 427315736 series 3493919
Content provided by Andrew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com If you are considering therapy please consider checking out Betterhelp.com through this affiliate link where you will get a free week with your initial subscription.

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In this episode, Andrew and Tamara discuss the concept of letting things burn instead of constantly trying to put out fires. They explore the idea that sometimes it's better to prioritize and focus on the important things rather than getting caught up in minor tasks. They also discuss the importance of evaluating expectations and societal pressures, and making decisions as a family. They emphasize the need to identify what truly matters and let go of unnecessary burdens. Ultimately, they encourage listeners to seek help and support when needed and to be part of a community that can provide guidance and learning.

Keywords

time management, prioritization, letting things burn, evaluating expectations, family decisions, seeking help

Takeaways

Sometimes it's better to let things burn instead of constantly trying to put out fires.

Prioritize and focus on the important things rather than getting caught up in minor tasks.

Evaluate expectations and societal pressures, and make decisions as a family.

Identify what truly matters and let go of unnecessary burdens.

Seek help and support when needed and be part of a community that can provide guidance and learning.

Chapters

00:00 Introduction and Setting the Context

02:42 The Concept of Letting Things Burn

08:42 Assessing Priorities and Targeting the Root Causes

11:51 The Dangers of Comparison and Judgment

20:51 The Importance of Self-Reflection and Setting Priorities

27:47 Criteria for Deciding What to Put Out and What to Let Burn

30:06 Conclusion and Call to Action

30:08 Patreon Read .mp3

  continue reading

60 episodes

Artwork

Let it Burn!!

Workshop Therapy

published

iconShare
 
Manage episode 427315736 series 3493919
Content provided by Andrew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you want to support on⁠⁠⁠ Patreon⁠⁠⁠ we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com If you are considering therapy please consider checking out Betterhelp.com through this affiliate link where you will get a free week with your initial subscription.

Check out the social medias

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Facebook⁠⁠⁠⁠

⁠⁠⁠⁠TikTok⁠⁠⁠⁠

⁠⁠⁠⁠YouTube

In this episode, Andrew and Tamara discuss the concept of letting things burn instead of constantly trying to put out fires. They explore the idea that sometimes it's better to prioritize and focus on the important things rather than getting caught up in minor tasks. They also discuss the importance of evaluating expectations and societal pressures, and making decisions as a family. They emphasize the need to identify what truly matters and let go of unnecessary burdens. Ultimately, they encourage listeners to seek help and support when needed and to be part of a community that can provide guidance and learning.

Keywords

time management, prioritization, letting things burn, evaluating expectations, family decisions, seeking help

Takeaways

Sometimes it's better to let things burn instead of constantly trying to put out fires.

Prioritize and focus on the important things rather than getting caught up in minor tasks.

Evaluate expectations and societal pressures, and make decisions as a family.

Identify what truly matters and let go of unnecessary burdens.

Seek help and support when needed and be part of a community that can provide guidance and learning.

Chapters

00:00 Introduction and Setting the Context

02:42 The Concept of Letting Things Burn

08:42 Assessing Priorities and Targeting the Root Causes

11:51 The Dangers of Comparison and Judgment

20:51 The Importance of Self-Reflection and Setting Priorities

27:47 Criteria for Deciding What to Put Out and What to Let Burn

30:06 Conclusion and Call to Action

30:08 Patreon Read .mp3

  continue reading

60 episodes

All episodes

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