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82. Brad Stulberg on why we need to lean into stress and rest for success
Manage episode 352805720 series 2299209
Content provided by Deloitte US and WorkWell with Jen Fisher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deloitte US and WorkWell with Jen Fisher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all want success, but it can often come at the cost of burnout and exhaustion. The always on hustle culture pushes us to do more. But what we really need is rest, joy, and meaningful connections with others. On this episode, Deloitte Jen Fisher talks with Brad Stulberg, author of the best-selling book, The Practice of Groundedness and the co-author of the books, Peak Performance, and The Passion Paradox, about principles that can help improve performance without forgoing well-being.
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Manage episode 352805720 series 2299209
Content provided by Deloitte US and WorkWell with Jen Fisher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deloitte US and WorkWell with Jen Fisher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all want success, but it can often come at the cost of burnout and exhaustion. The always on hustle culture pushes us to do more. But what we really need is rest, joy, and meaningful connections with others. On this episode, Deloitte Jen Fisher talks with Brad Stulberg, author of the best-selling book, The Practice of Groundedness and the co-author of the books, Peak Performance, and The Passion Paradox, about principles that can help improve performance without forgoing well-being.
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The economy and the markets are "under surveillance" as we cover the latest in finance, economics and investment. Listen to Jonathan Ferro, Lisa Abramowicz and Annmarie Hordern for the top interviews from Bloomberg Surveillance Television. And join Tom Keene and Paul Sweeney for the best conversations from Bloomberg Surveillance Radio. Watch Surveillance TV LIVE each mornings: http://bit.ly/3P7nstQ. Watch Surveillance Radio LIVE weekday mornings: http://bit.ly/3vTiACF.
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