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Celebrating 100 Episodes! Host Emily Hardy Talks Mental Health, Motherhood, and Podcasting with Breanne Smith
Manage episode 421937372 series 3369840
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Can you believe that Worthy Mother Podcast is officially 100 episodes strong?! This week's episode looks a little different as I'm joined by my dear friend and past guest Breanne Smith, and I'm the one in the hot seat! In celebration of this huge milestone, Breanne is interviewing me on all things motherhood, podcasting, and what's to come.
While I love a good solo episode, and interviewing guest experts and fellow mamas is life-giving, this format allows me to dive into my own story and what I've learned over the past 100 episodes in a whole different way. So buckle up, and prepare to go deep!
To connect with Breanne, follow her on Instagram @rootandrisepodcast. Check out Breanne's podcast Root and Rise Podcast wherever you like to listen.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
While I love a good solo episode, and interviewing guest experts and fellow mamas is life-giving, this format allows me to dive into my own story and what I've learned over the past 100 episodes in a whole different way. So buckle up, and prepare to go deep!
To connect with Breanne, follow her on Instagram @rootandrisepodcast. Check out Breanne's podcast Root and Rise Podcast wherever you like to listen.
If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don’t forget to subscribe wherever you listen!
Chapters
1. Introduction and Episode Milestone (00:00:00)
2. Special Guest Interviewer: Breanne Smith (00:00:32)
3. Motherhood Challenges and Guilt (00:04:14)
4. Navigating Teaching and Career Changes (00:09:40)
5. Mental Health Journey and Diagnosis (00:16:38)
6. Shifting Mindsets for Better Mental Health (00:23:03)
7. The Complexity of Mental Health Diagnoses (00:23:22)
8. The Power of Conversations (00:25:38)
9. Favorite Podcast Episodes (00:27:55)
10. Balancing Work and Motherhood (00:35:37)
11. Supporting Mothers in Small Ways (00:37:02)
12. Exciting Future Plans for the Podcast (00:40:05)
13. Final Thoughts and Gratitude (00:40:58)
151 episodes
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