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50 | How to ACTUALLY Forgive Yourself for the Past and Move On
Manage episode 424211248 series 3498525
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How often are you up til 3 AM racked with guilt and shame as you think about the past mistakes you've made?
Guilt is a healthy and normal human emotion -- but when we internalize that guilt, it turns into shame, and shame tells us that we are broken, unworthy, and unlovable. WHICH IS A LIE!
Nobody is irredeemable. No matter what you've done or how low you've sank, forgiveness is possible.
I have REAL ACTION STEPS you can take to actually forgive yourself and leave your shame in the past -- where it belongs. Let's go babyyyyyy
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