Wriinkle Short: What is Flow?

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Here we go, another wriinkle short - thanks for listening!

In the last wriinkle short we briefly referred to flow, or being in a flow state, when I was talking about being at your creative best. And it’s just something that interests us so much because it’s linked to one of the main visions for wriinkle – which is all about how we can find more happiness and fulfilment in life through the things we do.

In this episode I explore what flow is exactly, where to find it, and how to get into more flow states in our lives.

I refer to a guy called Mihaly Csikszentmihalyi, he's the grand-daddy of research and exploration of flow theory. Check out his books at: https://www.amazon.co.uk/Mihaly-Csikszentmihalyi/e/B00J4J5CFQ

Also this Ted Talk on Biohacking and Flow is cool: https://www.youtube.com/watch?v=RAyWhTF3mYE

Tell us about your experiences of flow - have you experienced flow in your life? Have you managed to cultivate flow states in new areas of your life?

You've been getting in touch mainly via our Instagram: https://www.instagram.com/wriinkle/?hl=en

Also reach out on email community@wriinkle.com to discuss flow further with us.

Have a good week and find more flow :)

Nice one!

Anton

59 episodes

#Alternative Health #Health and Well-Being #Wriinkle #Thanks For Listening