61. How to Change Your Life by Changing Your Mindset, on Watch Us Thrive Podcast

YES MUJER BUILD IT

On this week’s Yes Mujer, Build It! episode, Wendy is interviewed by Watch Us Thrive podcast superhost Lianne Torres.

Lianne Torres, a Podcaster, Speaker, and Advocate for Domestic Violence Survivors during the COVID-19 pandemic, overcame an abusive relationship that almost took her life and embarked on a journey of self-discovery and healing.

Through her podcast, Watch Us Thrive, Lianne provides a platform for sharing stories of overcoming trauma and encourages healing by engaging in tough conversations.

Together, Lianne asks Wendy about the origins of Wendy’s professional and personal life, which led her to become a successful Latina Life and Business Coach.

Wendy describes some of the ups and downs she experienced growing up First Gen with mental health challenges. She describes the work she had done on herself which has led her to coach hundreds of Women of Color in her Inspired Action and Get It Done Mastermind group coaching programs. Wendy also explains key points in her journey where she discovered how to tap into new areas of her brain, including how to practice Future Self Work.

Wendy announces her upcoming training, the Future Self Experience and how connecting with this part of you is foundational to making all your big life goals happen! Tune in as Lianne asks Wendy in-depth questions about the importance of self-work, the best advice for success, and why it all starts with your mindset.

In this episode, you’ll learn:

• What is BE, DO, HAVE
• What is Future Self Work
• Strategies to break down the thoughts behind the imposter syndrome
• How to shift yourself from self-beat-up mode and into action.
• What does “do the work” mean

Connect with Lianne:
Email Lianne
Watch Us Thrive Website

Future Self Experience

Inspired Action Website
Join Wendy's Email List
Wendy’s Website
Wendy’s Instagram
Wendy's LinkedIn
Wendy's TikTok
E-mail Wendy