Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Content provided by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Yoga Focus
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Ep. 61: Cultivate Playful Curiosity in your Yoga Practice Part 1: "Deep Dive Into Yoga" LauraGyoga's Guide for Beginners
Manage episode 353179969 series 3113369
Content provided by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our 9th episode in the "Deep Dive Into Yoga" series we are talking about how to bring a sense of PLAY, CURIOSITY and FUN into your yoga practice. This will support consistency in your practice and can be a way to balance some of the "heavy" experiences of daily life.
To download Deep Dive Into Yoga- go over to www.LauraGyoga.com and sign up for my Newsletter- you will get an E-mail sent directly to you with the PDF
Download your Free copy of "Deep Dive Into Yoga" at www.LauraGyoga.com when you sign up for my newsletter
_________________________________________
Laura Goellner OTR/L, E-RYT, LMT, C-IAYT
www.LauraGyoga.com
@LauraGyoga
_________________________________________
< *< < < < * > > > > *>
Work with Laura Online: I offer online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:
Check out the "offerings" page at www.LauraGyoga.com
< *< < < < * > > > > *>
Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
< *< < < < * > > > > *>
YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: https://www.instagram.com/lauragyoga/
Laura’s Website: www.LauraGyoga.com
Yoga Focus PODCAST: https://anchor.fm/yogafocus
< *< < < < * > > > > *>
This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin
Support our work on Patreon: https://www.patreon.com/LauraGyoga
_____________________
Music Credit:
Title: Calm by Silent Partner
Genre and Mood: Ambient + Calm
License: You're free to use this song and monetize your videos.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodes
Share
Manage episode 353179969 series 3113369
Content provided by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our 9th episode in the "Deep Dive Into Yoga" series we are talking about how to bring a sense of PLAY, CURIOSITY and FUN into your yoga practice. This will support consistency in your practice and can be a way to balance some of the "heavy" experiences of daily life.
To download Deep Dive Into Yoga- go over to www.LauraGyoga.com and sign up for my Newsletter- you will get an E-mail sent directly to you with the PDF
Download your Free copy of "Deep Dive Into Yoga" at www.LauraGyoga.com when you sign up for my newsletter
_________________________________________
Laura Goellner OTR/L, E-RYT, LMT, C-IAYT
www.LauraGyoga.com
@LauraGyoga
_________________________________________
< *< < < < * > > > > *>
Work with Laura Online: I offer online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:
Check out the "offerings" page at www.LauraGyoga.com
< *< < < < * > > > > *>
Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
< *< < < < * > > > > *>
YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: https://www.instagram.com/lauragyoga/
Laura’s Website: www.LauraGyoga.com
Yoga Focus PODCAST: https://anchor.fm/yogafocus
< *< < < < * > > > > *>
This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin
Support our work on Patreon: https://www.patreon.com/LauraGyoga
_____________________
Music Credit:
Title: Calm by Silent Partner
Genre and Mood: Ambient + Calm
License: You're free to use this song and monetize your videos.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support95 episodes
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Similar to Yoga Focus
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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