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S 4 Ep 6 A Twisted Emphasis
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Manage episode 271956667 series 2389736
‘The human spine is like a precious strand of pearls, linked together by ligaments, muscles & connective tissues’ - Dr Ahimsa Porter Sumchai.
Let us nourish our spine. This is a balanced practise with an emphasis on twists. We release tension in our backs, shoulders and outer hips. We encourage circulation and enhance the digestive process.
For Yoga Videos visit my Patreon: https://www.patreon.com/sonsieYOGA
Intro music by the wonderful Luthia Music.
--- Support this podcast: https://anchor.fm/yogaonthego/support89 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on January 13, 2022 15:29 (). Last successful fetch was on August 05, 2021 03:47 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 271956667 series 2389736
‘The human spine is like a precious strand of pearls, linked together by ligaments, muscles & connective tissues’ - Dr Ahimsa Porter Sumchai.
Let us nourish our spine. This is a balanced practise with an emphasis on twists. We release tension in our backs, shoulders and outer hips. We encourage circulation and enhance the digestive process.
For Yoga Videos visit my Patreon: https://www.patreon.com/sonsieYOGA
Intro music by the wonderful Luthia Music.
--- Support this podcast: https://anchor.fm/yogaonthego/support89 episodes
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