Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Vagus Nerve Reset Yoga to Welcome Abundance YWM 697
MP4•Episode home
Manage episode 426151398 series 1668225
Content provided by Dr. Melissa West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vagus Nerve Reset Yoga to Welcome Abundance 697 ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership This hatha yoga qigong fusion class will combine hatha yoga with qigong. We will begin by releasing the scarcity and poverty thinking with qigong purging exercises. Then we will focus on the kinds of abundance that you want to draw into your life. Additionally, this class will open up your lungs so that you can breathe in more inspiration and good quality and integrity of qi. We will practice fountain pose from easy pose and finish our class in savasana with a poem by Rosemerry Wahtola Trommer. This short yoga class for abundance will focus on drawing in prosperity and abundance in a simple and easy way. It would be a great class to practice during the full moon to celebrate abundance and prosperity and to release the scarcity and poverty mindsets that are keeping you from experiencing abundance in your life.
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174 episodes
MP4•Episode home
Manage episode 426151398 series 1668225
Content provided by Dr. Melissa West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Vagus Nerve Reset Yoga to Welcome Abundance 697 ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership This hatha yoga qigong fusion class will combine hatha yoga with qigong. We will begin by releasing the scarcity and poverty thinking with qigong purging exercises. Then we will focus on the kinds of abundance that you want to draw into your life. Additionally, this class will open up your lungs so that you can breathe in more inspiration and good quality and integrity of qi. We will practice fountain pose from easy pose and finish our class in savasana with a poem by Rosemerry Wahtola Trommer. This short yoga class for abundance will focus on drawing in prosperity and abundance in a simple and easy way. It would be a great class to practice during the full moon to celebrate abundance and prosperity and to release the scarcity and poverty mindsets that are keeping you from experiencing abundance in your life.
…
continue reading
174 episodes
All episodes
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