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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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The Big Switch

Dr. Melissa Lott

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To slow climate change, we need to transform our homes, buildings, cars, and economy quickly. "The Big Switch" explains how to rebuild the energy systems all around us. Dr. Melissa Lott of Columbia University brings together historical examples, current events, and incisive analysis to give listeners a deep understanding of the solutions to climate change.
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The Collective West Podcast

Michael Lim and Julia Truong

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We help young people to connect and thrive. For young people who feel a bit lost and dissatisfied with life, Collective West is a podcast that provides a platform for university students and young professionals to connect and thrive. Unlike other self-development podcasts, Collective West is hosted by young people so that it is relevant and applicable for what young people are going through right now. We see our audience as our peers. Julia and Michael have diverse experiences that cover ent ...
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We're seeking inspiration toward deeper discipleship through conversations with people working toward justice, cultivating deep spiritual practices, forming community and connection in significant ways, and helping one another heal from trauma. As we follow Christ to the margins of society, to the wounded and grieving, and into the hard work of peacemaking, we find that we are not alone on this journey. Join us to resist despair, and to regain some hope in the world, in the church, and in Ch ...
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Our lives are woven from stories—those we hear, read, and tell ourselves, shaping our future and potential. Often, just one story can pivot us from a downward spiral to a transformative paradigm shift. Our struggles are rooted in the stories we choose to believe. It's a delicate balance between being realistic and maintaining hope. Unfortunately, many people end up abandoning their dreams. "The Greatest Story" exists to bring to light the untold stories that energize individuals, families, a ...
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This is the REX Podcast feed - your one-stop-shop for all things Rural. REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. For more rural news and updates, head to www.rexonline.co.nz.
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Neck & Shoulder Pain Relief | Yoga Qigong Fusion | YWM 713💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Start your day feeling relaxed and pain-free with this gentle yoga and qigong fusion class. Suitable for beginner…
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💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Join me for a soothing Full Moon Yoga Nidra as we honor the luminous Full Beaver Moon, the final supermoon of the year, shining larger and brighter in the sky. This unique…
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In this week’s episode, Julia dives into her whirlwind year of unexpected life lessons (seriously, where’s the return policy?), Florida adventures, and a touch of tequila-fueled wisdom. From biker bars with bra-covered ceilings to the red carpet for shrimp, it’s a rollercoaster of travel tales. Julia talks about the need for hope over hysteria, own…
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On today's REX Daily Podcast, Dom talks with Pamu Chair John Rae about his first few months in the role, the challenges facing the SOE as the largest farming operation in NZ and the benefits he believes it could provide to the wider agriculture sector... He talks with Gordon McPhail, General Manager of Farming at LeaderBrand, about why sweet corn c…
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On today's REX Daily Podcast, Dom talks with Bremworth CEO Greg Smith about Kainga Ora's decision to exclude wool carpet from state homes, why it could set a damaging precedent for the wool sector and why it could also conversely prove a catalyst for bipartisan agreement in favour of wool for future government builds... He talks with RaboResearch s…
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On today's REX Daily Podcast, Dom talks with Poultry Industry Association of NZ Executive Director Michael Brooks about the discovery of H7N6 avian influenza on an egg laying farm in Otago, the shockwaves it's sent throughout the industry and what the next steps are... He talks to Stu Davison from HighGround Dairy about the latest Global Dairy Trad…
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On today's REX Daily Podcast, Dom talks with Miti founder Daniel Carson about a new study from AgResearch which shows dairy-derived beef raised to 10-18 months has a carbon footprint up to 48% lower than the average for mixed beef cattle in New Zealand, how it could lead to the creation of an entirely new category of meat unique to NZ and lead to m…
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Kamil Lakshman in conversation with Dr Jayshankar Lal Shaw about his pioneering work in comparative philosophy and relevance of Indian philosophy to contemporary Western Philosophy spanning 54 years. How “Dharma” and “Vedanta” provide a solution to the many problems that the world faces today. Please like our podcast and follow for more episodes. P…
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On today's REX Daily Podcast, Dom talks with Matt Watson from ultimatefishing.tv and host of ITM Fishing about his involvement with the non-profit organisation LegaSea, the story of his beer, Swordfish Mojo, and his forever home on the Purerua Peninsula. Tune in daily for the latest and greatest REX rural content on your favourite streaming platfor…
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Director of Strategy & Growth at Halter, Helen Moore joins Julia Jones to chat about her entrepreneurial spirit and the amount she has learnt from being involved in growing a business. They chat about the value of travel, experiencing different rural environments, the ability to adapt and change on the fly and much, much more.…
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On today's REX Daily podcast, Dom talks with NZ Olympian Melissa Galloway about her performance in the dressage event at Paris 2024, selling her Olympic ride 'Joey' and competing at the top level overseas... He talks with Hawke's Bay deer farmer Harry Gaddum about his involvement in the Farmstrong book, 'Getting Through; recovering from extreme wea…
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On today's REX Daily Podcast, Dom talks with Paul Hickman from Taimate Angus about its successful sale of semen straws into the United States, the bull that produced it and how the sale exceeded his wildest expectations... He talks with Julianne Bainbridge from The Madagascan Ragwort Conundrum about its alarming proliferation on her Far North dairy…
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On today's REX Daily Podcast, Dom talks with Dr Bill Kaye-Blake from the New Zealand Institute of Economic Research (NZIER) about a new study he co-authored, commissioned by Organics Aotearoa NZ, which reveals NZ’s primary sector exports could reduce by $10-20b annually if genetically modified organisms (GMOs) were to be released into the environme…
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On today's REX Daily Podcast, Dom talks with Game Animal Council GM Tim Gale about why he's stepping down from the role early next year, how the hunting landscape has changed during his tenure and what he's doing next... He talks with Gundy Anderson from Bog Roy Station about his keynote farmer address at the recent NZ Grassland Conference, the 16-…
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On today's REX Daily Podcast, Dom talks with Anna Johns from The Wrekin Vineyard in Marlborough about her family's move from Auckland to Marlborough in the late 1990s, her background as an acoustics engineer, her battle with melanoma, the success of the vineyard and winning a game of '9 in 10' with Paul Henry... And he talks with Wayne Nichol, PGG …
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On today's REX Daily Podcast, Dom talks with UK farming advocate Emma Smith about the recent protests regarding a proposed inheritance tax, why British farming is a threatened career and the Young Stock Magazine which she created to encourage young people to learn about farming... He talks with Farmlands CEO Tanya Houghton about the co-op's annual …
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On today's REX Daily Podcast, Dom talks with NZ Deerstalkers Association Chief Executive Gwyn Thurlow about why its calling for a review of firearm safety training, its desire to see more than one contractor in place to conduct firearms safety courses and why it's potentially leading to more hunting-related shootings this season... He talks with Me…
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Start your day with the simple yet powerful practice of drinking warm lemon water in the morning. This refreshing ritual helps rehydrate your body after a night of sleep, replenishing your fluids and setting the tone for a healthy day. The sour taste of lemon stimulates digestion, encourages elimination, and supports liver function by acting as a n…
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On today's REX Daily Podcast, Dom talks to Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+1.9%), how China's low milk powder inventory is effecting prices in a positive way for NZ farmers and the metric vs imperial system... And he talks with Jim Harre, who's recently retired from his role as Air New Zealand's Wine Am…
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On today's REX Daily Podcast, Dom talks with WeatherWatch CEO Phil Duncan about what's in store for the next week or so, the likelihood of La Nina of El Nino this summer and more tales of meteorological bureaucracy... He talks with cookbook author Michelle Forde about her new publication, 'Cooking for Shearing Gangs', her experience cooking for she…
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On today's REX Daily Podcast, Dom talks with Tom Forrest, co-founder and Cultivation Director at PURO, NZ's largest cultivator of medical cannabis, about its growing sites, regulatory burdens and the massive potential for growth... He talks with Angella Wanhalla, Professor of History at Otago University, about her new book, Te Hau Kāinga; The Māori…
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On today's REX Daily Podcast, Dom talks with Lawrence Meredith, EU Ambassador to NZ from the NZ Agricultural Show in Christchurch about NZ's FTA with the EU, the opportunities for NZ through the Horizon Europe initiative and farmer concerns about the EU's regulations requiring exporters to prove their products are deforestation-free... He talks wit…
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On today's REX Daily Podcast, Dom talks with Victorian sheep farmer and author Jack Owen about his new book, 'You Are Not Your Farm: what the top 5% of farmers are doing that the average farmer is not'... He talks with Aussie farmer Jock Lawrence, founder of livestock farm management software app Mobble, about the idea for the app, its NZ division …
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On today's REX Daily Podcast, Dom talks with Federated Farmers Meat & Wool Chair Toby Williams about what it calls a radical new pine planting proposal released by the Climate Change Commission, why it would be the death knell for sheep farming in NZ and why some government ministers are supporting it... He talks with AgriZeroNZ CEO Wayne McNee abo…
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On today's REX Daily Podcast, Dom talks with Eat What You Kill founder Tim Kavermann about how he came up with the idea for EWYK, his 'burnout', and the relationship between food and mental health... And he talks with Steve Satterthwaite from Muller Station about the Awatere Valley's worst drought since 1936, how he's managed to develop and sustain…
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On today's REX Daily Podcast, Dom talks with renowned agriculture journalist, author and historian Ali Spencer about the closure of the Smithfield plant in Timaru, the history of the plant and the role it's played in the history of the NZ red meat industry... He talks with Penny Clark-Hall, founder of Social License Consulting, about what a social …
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Send us a text Join us for an insightful conversation with theologian Dr. Craig Keen as he shares how the Book of Acts became a beacon of guidance in his life during the turbulent year of 1968, amidst the Vietnam War. Reflecting on his journey of faith within a conservative environment, Dr. Keen reveals the profound impact Acts had on his understan…
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Yin Yoga for Sleep | Yoga with Melissa 711 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ Prepare to ease into rest with this 60-minute yin yoga for sleep class designed by Melissa West. This evening yin yoga for sleep…
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Join us as Hamish Marr gives an inside look at his role in connecting New Zealand agriculture with global markets. Hamish explains how he navigates international conversations on sustainability, trade demands, and consumer preferences while advocating for New Zealand’s unique farming standards. He highlights the importance of collaboration and adap…
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On today's REX Daily Podcast, Dom talks with Eugene Cronin who, along with wife Sarah, were named the supreme winners of the 2024 Zimmatic Trailblazer Sustainable Irrigation Awards in Wellington... He talks with Central & East Otago Rural Livestock agent Logan Moore about how he got into the business, growing up in Millers Flat and raising three bo…
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On today's REX Daily Podcast, Dom talks with Jon Pemberton, Ag Proud NZ Chair and one of four 2025 Nuffield NZ Farming Scholarship recipients, about why he decided to apply, what he's planning on studying and which countries he'll be travelling to... He talks with OSPRI CEO Sam McIvor about the scrapping of the multi-million dollar MyOSPRI project,…
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On today's REX Daily Podcast, Dom talks with Chicago-based dairy analyst Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (+4.6%), the talk in the office as Americans cast their votes for President and NZ's recent sporting success... He talks with author Annette O'Sullivan and photographer Jane Ussher about their new publ…
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On today's REX Daily Podcast, Dom talks with WeatherWatch CEO Phil Duncan about the outlook for November, which areas of NZ are getting dry and the upcoming US election... He talks with Organics Aotearoa NZ CEO Tiffany Tompkins about a recent fact-finding mission to Wellington to find out about the government's proposed reforms to NZ's regulation o…
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Mark Mitchell talks to Indian Newslink about his 3 ministerial portfolios. Please like our podcast and follow for more episodes. Please consider following us on all our socials linked below: indiannewslink | Twitter, Instagram, Facebook | Linktree Music by apoprtv from Pixabay Music by QubeSounds from Pixabay Music by TuesdayNight from Pixabay Musi…
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On today's REX Daily Podcast, Dom talks with Game Animal Council GM Tim Gale about the 2024 Sika Show and the announcement of a nationwide Access Charter for Recreational Hunting and Fishing on Public Conservation Land and Waters from Hunting & Fishing Minister Todd McClay... He talks with NZ Merino Company CEO Angus Street about its recent annual …
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Restorative Yoga for Back Pain Relief | Yoga with Melissa 710💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ In this restorative yoga class, we’ll gently explore ways to relieve back pain by cultivating patience, compas…
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Join me for some straight shooting real talk with Vanessa Sorensen, Microsoft’s Chief Partner Officer for Australia and New Zealand, about her journey from humble beginnings to tech leadership. Vanessa shares her insights on resilience, navigating challenges, and why building support networks is key to thriving through challenges. Whether you're lo…
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On today's REX Daily Podcast, Dom talks with Harry Urquhart-Hay from WiseWool about overseas visitors, recent collaborations and the World of Wearable Arts... He talks with Jim Orchard from Marlborough Helicopters about his recent award, his work in agricultural aviation and how he realised his ambition of working in the industry... He talks with P…
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As part of the new series on REX brought to you by Dairy Women’s Network in association with Figured and CMK we catch up with the Nolans, Addie and Kip alongside Associate Chartered Accountant Sally Coombe and Principal CMK Accountant John Dazley from CMK Accountants to discuss the last few months financial results, plans for the next few months an…
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On today's REX Daily Podcast, Dom talks with Marie Fitzpatrick, Rural Women NZ CEO, about a proposal to cut post services, why it could disproportionately impact rural NZ and the efforts being made to curtail the proposed cuts... He talks with Mick Withers, organiser of the NZ Young Auctioneers Competition, about the format for this year's event (T…
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On today's REX Daily Podcast, Dom talks with North Canterbury farmer Ben Ensor about being elected as the first Chair of Aotearoa New Zealand Catchment Communities (ANZCC), what functions its been set up to perform and why catchment groups are proving successful... He talks with contractor and Hawke's Bay mother Mechelle Codd about the cancellation…
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Send us a text How do we navigate the challenging concept of enmity within the Christian faith while remaining committed to justice and peace? Join us for a profound conversation with Melissa Florer-Bixler, pastor of Raleigh Mennonite Church, as she unpacks these complexities through her experiences and insights from her book, "How to Have an Enemy…
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Send us a text In this episode, we sit down with Melissa Moon, owner of Moon Healing Studio in Auburn CA, to dive deep into the power of the nervous system and its role in managing stress. Melissa shares her personal journey of facing physical manifestations of stress and how it led her to discover holistic healing. Together, we explore why chronic…
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