Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Short Video Podcast from Dr Melissa West – Real Yoga for Real People – Answering your Yoga Questions about a Yoga Lifestyle and Weekly Vlog from Victoria BC.
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To slow climate change, we need to transform our homes, buildings, cars, and economy quickly. "The Big Switch" explains how to rebuild the energy systems all around us. Dr. Melissa Lott of Columbia University brings together historical examples, current events, and incisive analysis to give listeners a deep understanding of the solutions to climate change.
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The Write Question is a weekly literary program hosted by Lauren Korn that features authors from the American West—and beyond—including James Lee Burke, Kate Lebo, Anne Helen Petersen, Robert Wrigley, Jess Walter, Stephen Graham Jones, Hoa Nguyen, Maggie Shipstead, Elissa Washuta, and others.
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We help young people to connect and thrive. For young people who feel a bit lost and dissatisfied with life, Collective West is a podcast that provides a platform for university students and young professionals to connect and thrive. Unlike other self-development podcasts, Collective West is hosted by young people so that it is relevant and applicable for what young people are going through right now. We see our audience as our peers. Julia and Michael have diverse experiences that cover ent ...
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We are an International Christian/ Gospel Podcast with Independent Gospel Recording Artists and Authors as guests, We are based in Owings Mills, Maryland
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A scholarly association devoted to Midwestern history The Midwestern History Association, created in the fall of 2014, is dedicated to rebuilding the field of Midwestern history, which has suffered from decades of neglect and inattention. The MHA will advocate for greater attention to Midwestern history among professional historians, seek to rebuild the infrastructure necessary for the study of the American Midwest, promote greater academic discourse relating to Midwestern history, support t ...
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Vagus Nerve Reset Yoga to Welcome Abundance 697✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership This hatha yoga qigong fusion class will combine hatha yoga with qigong. We will begin by releasing the scarcity and poverty thinking with qigong purging exercises. Then we will focu…
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Vagus Nerve Reset Yoga to Welcome Abundance 697✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership This hatha yoga qigong fusion class will combine hatha yoga with qigong. We will begin by releasing the scarcity and poverty thinking with qigong purging exercises. Then we will focu…
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LATE NIGHT WITH JERRY ROYCE LIVE & Kimmie Kim (Dr. Robinson) EP 903 w/ Andrea D. Merriman | Creative Harmony Coach and Master Domestic Viol
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Andrea D. Merriman, affectionately known as “Lady A”, is a Creative Harmony Coach and Master Domestic Violence H.E.L.P. © Coach that will help you clarify your purpose to create self-harmony and take ownership of your life. She will be sharing a powerful testimony of how she is overcoming.By Jerry Royce Live - Worldwide
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LATE NIGHT WITH JERRY ROYCE LIVE & Kelly Holland EP 902 w/ Paula Brion | Talent & Founder of a talent agency
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BIO PAULA BRION was introduced to a new genre of music called "DANCE/HOUSE" Music. It was a music that allows the VOICE to be free. She loved to Adlib and at every session she became known for her adlibing skills, called "Screamer" and "Belta". She teamed up with friends Toney Lee of hit song "REACH UP" and Eugene Bussey and recorded a few songs, b…
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Dr. Alan Townsend: “You don’t have to be a scientist to have a scientific lens on the world and let that influence your life in positive ways”
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This week on ‘The Write Question,’ host Lauren Korn speaks to Dr. Alan Townsend, author of ‘This Ordinary Stardust: A Scientist’s Path from Grief to Wonder’ (Grand Central Publishing, Hachette Book Group).By Lauren Korn
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LATE NIGHT WITH JERRY ROYCE LIVE & Kelly Holland EP 901 w/ Coach Andrea D. Merriman
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Andrea D. Merriman, affectionately known as “Lady A”, is a Creative Harmony Coach and Master Domestic Violence H.E.L.P. © Coach that will help you clarify your purpose to create self-harmony and take ownership of your life. She will be sharing a powerful testimony of how she is overcoming.By Jerry Royce Live - Worldwide
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LATE NIGHT WITH JERRY ROYCE LIVE & Kelly Holland EP 902 w/ Author Mahogany Clark
50:26
50:26
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Veteran, Author, and writer Mahogany Clark is 24 years of age and from Miami Florida. She has Self published 5 books. Self Love, A cup of Family Tea, Somebody Always loves you, 4 ways to market your book product & services and Self Love (now) releases July 1st 2024! She didn't have it easy in life but she always persevered and made a way to become …
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Emotional Release Qigong Yoga Fusion | YWM 696💸Abundance Code 1:1 Reading 💸 https://melissawest.com/abundance/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ Cleanse, Clear & Heal your Emotional Body in this qigong yoga fusion class. Emotional pain often manifests in our bodies as tensi…
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Emotional Release Qigong Yoga Fusion | YWM 696💸Abundance Code 1:1 Reading 💸 https://melissawest.com/abundance/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ Cleanse, Clear & Heal your Emotional Body in this qigong yoga fusion class. Emotional pain often manifests in our bodies as tensi…
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Maxim Loskutoff: “What Montana represents to me is an entire species-wide need to re-evaluate our relationship with the natural world”
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By Lauren Korn
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Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Join Our Membership Community 💕http://bit.ly/ywmmembership Thank you so much for your feedback. Thanks to your requests, we are re-releasing this yoga nidra with VOICE ONLY for your enjoyment. Our yoga nidra practice opens our neuroception to be grounded in the present moment, to be more regulat…
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Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Join Our Membership Community 💕http://bit.ly/ywmmembership Thank you so much for your feedback. Thanks to your requests, we are re-releasing this yoga nidra with VOICE ONLY for your enjoyment. Our yoga nidra practice opens our neuroception to be grounded in the present moment, to be more regulat…
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“The truth of the West is a constellation”: Betsy Gaines Quammen discusses ‘Myth and Mending on the Far Side of America’
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This week on ‘The Write Question,’ host Lauren Korn speaks with historian and author Betsy Gaines Quammen about ‘True West: Myth and Mending on the Far Side of America’ (Torrey House Press).By Lauren Korn
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TWQ Mini: NPR’s Rachel Martin attempts to “hold the light” and “lean into weird” in new podcast, ‘Wild Card’
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For this mini episode of ‘The Write Question,’ host Lauren Korn speaks with NPR’s Rachel Martin about her new podcast, ‘Wild Card’—part-interview, part-existential game show.By Lauren Korn
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Yoga Nidra for Deep Healing 70 mins | Yoga with Melissa 694Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership This 70 minute yoga nidra for healing is a deeply healing and restorative guided meditation for when you need physical and emotional healing. Deep rest is essential to our overall ph…
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Yoga Nidra for Deep Healing 70 mins | Yoga with Melissa 694Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership This 70 minute yoga nidra for healing is a deeply healing and restorative guided meditation for when you need physical and emotional healing. Deep rest is essential to our overall ph…
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100G+ PROTEIN WHAT I EAT IN A DAY✪ PDF WITH RECIPEShttps://melissawest.com/protein/As a menopausal woman, I hear again and again, eat protein, lift heavy. Well, I’m constantly worried that I’m not getting enough protein in my diet every day. This video helped me track my protein throughout my day to see that I actually am getting enough protein in …
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“Grief was a safe space for me”: Victoria Chang on engaging with the work of abstract artist Agnes Martin
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This week on ‘The Write Question,’ host Lauren Korn speaks with poet Victoria Chang, author of ‘With My Back to the World’ (Farrar, Straus and Giroux), a collection that engages with the paintings and writings of celebrated abstract artist Agnes Martin.By Lauren Korn
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VAGUS NERVE Restorative Yoga | YWM 693 Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership This calming vagus nerve restorative yoga will support your parasympathetic nervous system, in particular healthy ventral vagus and dorsal vagus activation of your nervous system so that you leave feeli…
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VAGUS NERVE Restorative Yoga | YWM 693 Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership This calming vagus nerve restorative yoga will support your parasympathetic nervous system, in particular healthy ventral vagus and dorsal vagus activation of your nervous system so that you leave feeli…
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The possibility of a door left open: Leonard S. Marcus helps celebrate 50 years of children’s programming on MTPR
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This week on ‘The Write Question,’ we’re celebrating 50 years of children’s programming on Montana Public Radio. During this episode, host Lauren Korn speaks with critic, biographer, and historian Leonard S. Marcus, one of the world’s leading writers and scholars on children’s books and the people who create them.…
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TWQ Mini: Jacqueline Winspear’s Maisie Dobbs series is coming to a close; the author is coming to the Helena Civic Center
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On this mini episode of ‘The Write Question,’ host Lauren Korn speaks with Jacqueline Winspear, author of twenty novels, eighteen of which comprise the Maisie Dobbs series. The last installment in that series, ‘The Comfort of Ghosts,’ will be published June 4, 2024. Jacqueline is appearing in Helena, Montana, on Monday, May 13, 2024, at the Helena …
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Vagus Nerve Reset Yoga Nidra – Yoga with Melissa Episode 692
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This vagus nerve yoga nidra is designed to reset your nervous system from sympathetic activation or or dorsal shutdown. Whether you are feeling anxious and stressed or disconnected, depressed & drained of energy, this yoga nidra will engage neuroception to follow the three streams of awareness: inside your body, outside your body and in between to …
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Vagus Nerve Reset Yoga Nidra – Yoga with Melissa Episode 692
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This vagus nerve yoga nidra is designed to reset your nervous system from sympathetic activation or or dorsal shutdown. Whether you are feeling anxious and stressed or disconnected, depressed & drained of energy, this yoga nidra will engage neuroception to follow the three streams of awareness: inside your body, outside your body and in between to …
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Try these vagus nerve exercises to find relief from stress and anxiety with these easy to follow techniques by Melissa West. In just a few minutes, Melissa guides you through simple yet powerful nervous system regulation designed to activate and stimulate the vagus nerve, your body's natural stress-relief system.Learn how to use mindfulness and bre…
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‘With Every Great Breath’: Rick Bass on beauty, writing beyond his “cone of light,” and interrogating metaphor
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This week on ‘The Write Question,’ host Lauren Korn speaks with author and environmental activist Rick Bass, author of ‘With Every Great Breath’ (Counterpoint Press), a collection of new and selected essays spanning nearly thirty years: from 1995-2023.By Lauren Korn
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Join me for a calming nervous system yoga session designed to soothe your nervous system. This gentle practice focuses on nervous system regulation, incorporating gentle and calming yoga poses, breath practices, and mudras to support your parasympathetic nervous system and vagus nerve. With Melissa's guidance, you'll activate your vagus nerve, prom…
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Join me for a calming nervous system yoga session designed to soothe your nervous system. This gentle practice focuses on nervous system regulation, incorporating gentle and calming yoga poses, breath practices, and mudras to support your parasympathetic nervous system and vagus nerve. With Melissa's guidance, you'll activate your vagus nerve, prom…
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LATE NIGHT WITH JERRY ROYCE LIVE & Kelly Holland EP 900 w/ THE MINISTA | GOSPEL HIP HOP RAPPER
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FORMER DRUG ADDICT AND EX-CON TURNS TO THE GOSPEL INDUSRY TO MINISTER AND TEACH THE GOSPEL.By Jerry Royce Live - Worldwide
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“What lifts your heart?”: Melissa Kwasny on “the big loss” and taking ‘The Cloud Path’ to healing
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In this episode of ‘The Write Question,’ host Lauren Korn speaks with poet Melissa Kwasny, author of ‘The Cloud Path’ (Milkweed Editions), a collection that reckons with grief and its subsequent healing.By Lauren Korn
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Dr. Sergio Gonzalez - Strangers No Longer: Latino Belonging and Faith in Twentieth-Century Wisconsin
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Dr. Carolina Ortega leads a discussion on Dr. Sergio Gonzalez's book, Stangers No Longer: Latino Belonging and Faith in Twentieth-Century Wisconsin, published by the University of Illinois Press.By Midwestern History Association
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TWQ Mini: The Moth Radio Hour’s Chloe Salmon on translating stage performances to the page and on the importance of storytelling, public radio
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On this mini episode of ‘The Write Question,’ host Lauren Korn speaks with Chloe Salmon, a director and producer at ‘The Moth Radio Hour’ and part of the editorial team behind ‘The Moth Presents: A Point of Beauty: True Stories of Holding on and Letting Go’ (Crown Publishing Group).By Lauren Korn
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Our yoga nidra practice opens our neuroception to be grounded in the present moment, to be more regulated, calm and spacious. By gently moving our awareness around our body, we anchor in the present moment and create a sense of calm and presence.In this calming Vagus Nerve Yoga Nidra practice, we invite deep relaxation. As I guide your awareness th…
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Our yoga nidra practice opens our neuroception to be grounded in the present moment, to be more regulated, calm and spacious. By gently moving our awareness around our body, we anchor in the present moment and create a sense of calm and presence.In this calming Vagus Nerve Yoga Nidra practice, we invite deep relaxation. As I guide your awareness th…
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