))
Affirmations & Mantra - Cultivating Attention
Manage episode 352352608 series 3006595
Content provided by Yoga x Life Lessons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga x Life Lessons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In part three of a series exploring the process of setting intentions Chris and Debbie discuss some other ways that you can commence your intentional practice such as using affirmations (pre-existing intentional statements) or mantra practice. They dispel some of the myths that can limit people using mantra in practice and build up to a short meditation posted separately.
35 episodes
Share
