Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Avsnitt 6 – Vad är meditation?
Manage episode 161714667 series 1168143
Content provided by Yogalärarna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yogalärarna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ett sömnigt och meditativt avsnitt efter att programledarna nyss yogat. Vilken är den svåraste ställningen i Iyengars ”Light on yoga”? Lyssnarfråga från en kille som är på yogalärarutbildning och gråter hela tiden. Yogamyten – Andningsövningen nadi shodana balanserar hjärnhalvorna.
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29 episodes
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Manage episode 161714667 series 1168143
Content provided by Yogalärarna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yogalärarna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ett sömnigt och meditativt avsnitt efter att programledarna nyss yogat. Vilken är den svåraste ställningen i Iyengars ”Light on yoga”? Lyssnarfråga från en kille som är på yogalärarutbildning och gråter hela tiden. Yogamyten – Andningsövningen nadi shodana balanserar hjärnhalvorna.
…
continue reading
29 episodes
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Similar to Yogalärarna
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
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