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Episode 65- 5 MORE Tips to Achieve Work Life Balance

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Manage episode 428515136 series 3289818
Content provided by You Are Worth The Work. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You Are Worth The Work or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Being able to block out distractions is so important because as women, as moms, we find it very hard to not put the 'fix it hat down'." - Kim

Here are the 5 MORE tips successful people use to achieve work life balance. Your employer has built in breaks for you take them. You phone has features to help you stay focused use them. Use resources that are at your fingertips. Don't get overwhelmed by these 10 tips, master one at a time to achieve a life you feel is successful. You will be successful but you need to enjoy the journey getting there too. So, if you're ready to step up your game and live your best life, hit that play button and let's get it!

5 MORE Tips:

6. Know when it's time to take a break

7.Develop a strong DND game

8.Know their time is valuable and treat it like GOLD

9.Multitasking is a myth

10.Don't aim for perfection

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ weekly newsletter

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 428515136 series 3289818
Content provided by You Are Worth The Work. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You Are Worth The Work or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"Being able to block out distractions is so important because as women, as moms, we find it very hard to not put the 'fix it hat down'." - Kim

Here are the 5 MORE tips successful people use to achieve work life balance. Your employer has built in breaks for you take them. You phone has features to help you stay focused use them. Use resources that are at your fingertips. Don't get overwhelmed by these 10 tips, master one at a time to achieve a life you feel is successful. You will be successful but you need to enjoy the journey getting there too. So, if you're ready to step up your game and live your best life, hit that play button and let's get it!

5 MORE Tips:

6. Know when it's time to take a break

7.Develop a strong DND game

8.Know their time is valuable and treat it like GOLD

9.Multitasking is a myth

10.Don't aim for perfection

You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:

    Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ weekly newsletter

--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support
  continue reading

65 episodes

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