The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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Episode 6: Your Mind Inside Out
Manage episode 181618788 series 1417334
Content provided by Sonja Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
New York Psychoanalyst Dr Jane Goldberg and her 23-year-old daughter, Molly, who is training in the field, talk to Sonja Lewis about why open and honest communications is key to managing anxiety and depression.
The pair point out that an emotional illness such as anxiety is not actually a feeling but a defence mechanism against facing feelings. Lots more tips for teenage girls on how to manage emotional upset right in the space that they are in and plenty of inside information for parents and guardians, too.
Though mother and daughter are working on an advice column together, Jane practices in New York and has authored eight books, the latest My Mother, My Daughter, My Self.
UIO: Your Mind Inside Out is a great tool for addressing stigmas associated with mental and emotional health.
37 episodes
Share
Manage episode 181618788 series 1417334
Content provided by Sonja Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
New York Psychoanalyst Dr Jane Goldberg and her 23-year-old daughter, Molly, who is training in the field, talk to Sonja Lewis about why open and honest communications is key to managing anxiety and depression.
The pair point out that an emotional illness such as anxiety is not actually a feeling but a defence mechanism against facing feelings. Lots more tips for teenage girls on how to manage emotional upset right in the space that they are in and plenty of inside information for parents and guardians, too.
Though mother and daughter are working on an advice column together, Jane practices in New York and has authored eight books, the latest My Mother, My Daughter, My Self.
UIO: Your Mind Inside Out is a great tool for addressing stigmas associated with mental and emotional health.
37 episodes
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Similar to You Inside Out
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
…
continue reading
The award-winning Story Pirates Podcast takes stories written by kids and turns them into sketch comedy and songs. Made up of talented comedians, songwriters, and frequent celebrity guests, the Story Pirates inspire kids to create, bringing laughter to kids and grownups of all ages with hilarious sketches, catchy original songs from all genres, and interviews with the creative geniuses behind the stories… kids!
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Washington Post's Presidential podcast explores how each former American president reached office, made decisions, handled crises and redefined the role of commander-in-chief. It was released leading up to up to Election Day 2016, starting with George Washington in week one and ending on week 44 with the president-elect. New special episodes in the countdown to the 2020 presidential election highlight other stories from U.S. presidential history that can help illuminate our current momen ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
A podcast about web design and development.
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Hosted by former Marvel entertainment lawyer Paul Sarker and entertainment enthusiast Mesh Lakhani, Better Call Paul will delve into the business and legal issues at play behind the glitz and glam. This show takes you beyond the catchy headlines to find out what’s really at play behind the scenes and gives you an introduction to the business side of show business.
…
continue reading
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