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How I Use CBT With My Clients
Manage episode 298046116 series 2918707
Content provided by Becky Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As an integrative counsellor, I really enjoy having different tools to use alongside my very relational approach to therapy. One of the tools I often reach for is elements of Cognitive Behavioural Therapy (CBT). In this episode I discuss which CBT tools I use and how I work them into therapy if it feels useful and helpful to do so. Welcome to my tool bag!
Here is a link to the Oxford Guide to Behavioral Experiments.
If you would like to leave me a review, please do, it would mean a lot to me on this brand new venture and helps to support me in what I am trying to achieve in reaching lots of student counsellors.
If you enjoy this episode please be sure to check out previous recordings and please follow so that you don't miss another one.....
Come and start a conversation over on Facebook at....
www.facebook.com/YouMeAndTheCounsellingWorld
The opinions in this podcast are my own. This is no substitution for professional supervision and therapy. Please discuss your own work or concerns with your qualified supervisor.
35 episodes
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Manage episode 298046116 series 2918707
Content provided by Becky Whittaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becky Whittaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As an integrative counsellor, I really enjoy having different tools to use alongside my very relational approach to therapy. One of the tools I often reach for is elements of Cognitive Behavioural Therapy (CBT). In this episode I discuss which CBT tools I use and how I work them into therapy if it feels useful and helpful to do so. Welcome to my tool bag!
Here is a link to the Oxford Guide to Behavioral Experiments.
If you would like to leave me a review, please do, it would mean a lot to me on this brand new venture and helps to support me in what I am trying to achieve in reaching lots of student counsellors.
If you enjoy this episode please be sure to check out previous recordings and please follow so that you don't miss another one.....
Come and start a conversation over on Facebook at....
www.facebook.com/YouMeAndTheCounsellingWorld
The opinions in this podcast are my own. This is no substitution for professional supervision and therapy. Please discuss your own work or concerns with your qualified supervisor.
35 episodes
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Similar to You, Me & The Counselling World
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