Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Fighting for My Life | James Alexander
Manage episode 348005747 series 2950640
Content provided by Cal MacPherson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal MacPherson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
James Alexander is a young dad, an expert strength and conditioning coach and a community leader with a great life ahead of him. None of it would’ve happened if there’d been a different result to the attempt James made on his life in 2019… He’s been through a divorce; switched careers and learned to navigate single parenting, all by the age of 30. James does intense physical challenges to raise tens of thousands for mental health and his next one’s coming up in early 2023 - click the link to donate: https://join.ruok.org.au/fundraisers/takingtheweightoffmental --------------- You can find all Young Blood - Men's Mental Health podcasts here: https://linktr.ee/youngbloodmmh Join us on socials! IG: @youngbloodmensmentalhealth TikTok: @youngbloodmentalhealth Produced at PodBooth
192 episodes
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Manage episode 348005747 series 2950640
Content provided by Cal MacPherson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal MacPherson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
James Alexander is a young dad, an expert strength and conditioning coach and a community leader with a great life ahead of him. None of it would’ve happened if there’d been a different result to the attempt James made on his life in 2019… He’s been through a divorce; switched careers and learned to navigate single parenting, all by the age of 30. James does intense physical challenges to raise tens of thousands for mental health and his next one’s coming up in early 2023 - click the link to donate: https://join.ruok.org.au/fundraisers/takingtheweightoffmental --------------- You can find all Young Blood - Men's Mental Health podcasts here: https://linktr.ee/youngbloodmmh Join us on socials! IG: @youngbloodmensmentalhealth TikTok: @youngbloodmentalhealth Produced at PodBooth
192 episodes
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