Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Legal Battle: A Junior Lawyer's Mental Health Recovery | Kian Rafie
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Manage episode 393154261 series 2950640
Content provided by Cal MacPherson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal MacPherson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kian Rafie is a junior lawyer who got the dream start to his career that he'd always wanted, when a mental health crisis threatened to completely derail it... Renowned for being a cut-throat, high pressure industry with little room for error and lofty expectations, the legal profession has been known to chew up new graduates and spit them out. Kian was confronted by an office culture and various unexpected challenges that sent him into a tailspin, with his mental state spiraling out of control. Thankfully, Kian's in a much better space now, still pursuing his dream of being the best lawyer he can be. It's taken a lot of soul searching, therapy and self-awareness to get to where he is - becoming a man worthy of his own love.
…
continue reading
188 episodes
MP3•Episode home
Manage episode 393154261 series 2950640
Content provided by Cal MacPherson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal MacPherson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kian Rafie is a junior lawyer who got the dream start to his career that he'd always wanted, when a mental health crisis threatened to completely derail it... Renowned for being a cut-throat, high pressure industry with little room for error and lofty expectations, the legal profession has been known to chew up new graduates and spit them out. Kian was confronted by an office culture and various unexpected challenges that sent him into a tailspin, with his mental state spiraling out of control. Thankfully, Kian's in a much better space now, still pursuing his dream of being the best lawyer he can be. It's taken a lot of soul searching, therapy and self-awareness to get to where he is - becoming a man worthy of his own love.
…
continue reading
188 episodes
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