Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Cal MacPherson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal MacPherson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Trifecta: Quitting Drinking, Cocaine & the Punt | Angus Wood
Manage episode 379362349 series 2950640
Content provided by Cal MacPherson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal MacPherson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Angus Wood is a 25 year old knock about bloke from Melbourne, who not too long ago didn't think he'd still be here at all; let alone creating the positive change he is now. Gus has struggled intensely with his mental health since his late teens, going down a dark path of drug and gambling addiction. By the age of 23, it was either going to be the end or a new beginning - thankfully everything started to change when Gus sent a txt to a mate asking for help. Now nearly 2 years sober, Gus is running his own mental health movement 'The Lost and Found Project' and sharing his story to show others a better life is possible if you make it happen.
--------------- You can find all Young Blood - Men's Mental Health podcasts here: https://linktr.ee/youngbloodmmh Join us on socials! IG: @youngbloodmensmentalhealth TikTok: @youngbloodmentalhealth Produced at PodBooth ------------ If you’re looking for a simpler and cost-effective supplement routine, AG1 is giving you a FREE 1 year supply of Vitamin D AND 5 FREE TRAVEL PACKS with your first purchase. Go to drinkAG1.com/youngblood
188 episodes
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Manage episode 379362349 series 2950640
Content provided by Cal MacPherson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal MacPherson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Angus Wood is a 25 year old knock about bloke from Melbourne, who not too long ago didn't think he'd still be here at all; let alone creating the positive change he is now. Gus has struggled intensely with his mental health since his late teens, going down a dark path of drug and gambling addiction. By the age of 23, it was either going to be the end or a new beginning - thankfully everything started to change when Gus sent a txt to a mate asking for help. Now nearly 2 years sober, Gus is running his own mental health movement 'The Lost and Found Project' and sharing his story to show others a better life is possible if you make it happen.
--------------- You can find all Young Blood - Men's Mental Health podcasts here: https://linktr.ee/youngbloodmmh Join us on socials! IG: @youngbloodmensmentalhealth TikTok: @youngbloodmentalhealth Produced at PodBooth ------------ If you’re looking for a simpler and cost-effective supplement routine, AG1 is giving you a FREE 1 year supply of Vitamin D AND 5 FREE TRAVEL PACKS with your first purchase. Go to drinkAG1.com/youngblood
188 episodes
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Similar to Young Blood - Men’s Mental Health
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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