Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Montane Lakeland 100 Champion 2024 Robyn Cassidy - Young Hearts Run Free Podcast - Season 11 Eps 14
Manage episode 439704891 series 2831241
Content provided by Steven Watt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Watt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's dip back in time a smidge. This week we're joined by Robyn Cassidy winner of the 2024 Lakeland 100.
Robyn took the top podium spot in Coniston, we focus on that terrific effort but delve into tons more.
Robyn runs us through her running career to date picking out highlights along the way.
A recap of a busy 2023 including a win at the Dragons Back, a brace of 2nd places at the Arc of Attrition and Ultra Trail Snowdionia and a 'different' day out at the 2024 Madeira Island Ultra Trail all covered.
Proud Somerset lassie Robyn then reflects back on her recent weekend in the Lake District in detail. Picking out the highs along with what seems an endless list of lessons learned.....despite the win!
Robyn, a physio to trade, also tells us about her day job mixing with her hobby. Tales of being part of support teams at The Spine and the Dragons Back ensue with a current study into injuries sustained peaking our interest.
Fire in all your YHRF favs with kit, scran and what's next into the mix and you've a belter of an episode.
Enjoy!! We mention the up and coming Pyllon XP7 weekend in the intro more info and sign up avail here https://www.pyllonultra.com/pyllon-experience-7
We also spoke about the Wildheart Runners The Female Athlete Workshop https://www.entrycentral.com/wildheartwomen
222 episodes
Share
Manage episode 439704891 series 2831241
Content provided by Steven Watt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Watt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's dip back in time a smidge. This week we're joined by Robyn Cassidy winner of the 2024 Lakeland 100.
Robyn took the top podium spot in Coniston, we focus on that terrific effort but delve into tons more.
Robyn runs us through her running career to date picking out highlights along the way.
A recap of a busy 2023 including a win at the Dragons Back, a brace of 2nd places at the Arc of Attrition and Ultra Trail Snowdionia and a 'different' day out at the 2024 Madeira Island Ultra Trail all covered.
Proud Somerset lassie Robyn then reflects back on her recent weekend in the Lake District in detail. Picking out the highs along with what seems an endless list of lessons learned.....despite the win!
Robyn, a physio to trade, also tells us about her day job mixing with her hobby. Tales of being part of support teams at The Spine and the Dragons Back ensue with a current study into injuries sustained peaking our interest.
Fire in all your YHRF favs with kit, scran and what's next into the mix and you've a belter of an episode.
Enjoy!! We mention the up and coming Pyllon XP7 weekend in the intro more info and sign up avail here https://www.pyllonultra.com/pyllon-experience-7
We also spoke about the Wildheart Runners The Female Athlete Workshop https://www.entrycentral.com/wildheartwomen
222 episodes
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Similar to Young Hearts Run Free Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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