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Interview with Neuroscientist Dr. Hanna Poikonen
Manage episode 372932950 series 3485017
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Interview with Neuroscientist Dr. Hanna Poikonen, stresses the important of understanding the difference between dancing occasionally for the happy feeling it brings at the moment, and dancing long -term to gain and maintain neuroplasticity.
Dr. Hanna explains how her Wise Motion Retreat provides a holistic approach to overall wellbeing connecting the Arts of Dance to Neuroscience.
She also creates awareness of how the brain benefits through social connections during dance, aligning our brainwaves.
WiseMotion Retreat
WiseMotion Community | Creating social bonding and self-awareness through Movement and Neuroscience
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