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#245 - Monday Motivation: "Alone time..."

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Manage episode 412509860 series 2441427
Content provided by Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello & welcome to a new week - and to your inspiring quick dose of Monday Motivation 🤩

In today's 5min episode, we explore the following simple insight from Oprah [...which I love 🤩] on alone time...

"ALONE TIME IS WHEN I DISTANCE MYSELF FROM THE VOICES OF THE WORLD SO I CAN HEAR MY OWN."

Take 5 mins to listen in and learn how scheduling time alone can be a total game-changer for you....

Three key takeaways you can expect:

  1. Practical strategies for integrating alone time to reconnect with your inner voice.
  2. The importance of disconnecting from the digital world to foster genuine self-reflection & clarity.
  3. How nature and mindfulness can become powerful allies in your journey towards self-discovery and living your dream life.

This short episode will inspire you to carve out sacred space - just for you - helping you make progress on living your dream life, whatever that means to you. ...and if you want to learn how to run your own personal solo retreats, join me on 15th May. Details here...

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:

  • Learn more & register here for our SOLITUDE RETREAT (HOW TO)
    🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿
  • Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
  • Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…
  • Buy Robin's new book The Wealth Money Can't Buy here...
  • Join my Platinum Coaching Program - where in May the focus is on the Power of Our Subconscious Minds. Learn more here.
  • Read more about how to create your own solo retreat here...

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

366 episodes

Artwork
iconShare
 
Manage episode 412509860 series 2441427
Content provided by Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello & welcome to a new week - and to your inspiring quick dose of Monday Motivation 🤩

In today's 5min episode, we explore the following simple insight from Oprah [...which I love 🤩] on alone time...

"ALONE TIME IS WHEN I DISTANCE MYSELF FROM THE VOICES OF THE WORLD SO I CAN HEAR MY OWN."

Take 5 mins to listen in and learn how scheduling time alone can be a total game-changer for you....

Three key takeaways you can expect:

  1. Practical strategies for integrating alone time to reconnect with your inner voice.
  2. The importance of disconnecting from the digital world to foster genuine self-reflection & clarity.
  3. How nature and mindfulness can become powerful allies in your journey towards self-discovery and living your dream life.

This short episode will inspire you to carve out sacred space - just for you - helping you make progress on living your dream life, whatever that means to you. ...and if you want to learn how to run your own personal solo retreats, join me on 15th May. Details here...

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:

  • Learn more & register here for our SOLITUDE RETREAT (HOW TO)
    🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿
  • Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
  • Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…
  • Buy Robin's new book The Wealth Money Can't Buy here...
  • Join my Platinum Coaching Program - where in May the focus is on the Power of Our Subconscious Minds. Learn more here.
  • Read more about how to create your own solo retreat here...

RESOURCES:

See omnystudio.com/listener for privacy information.

  continue reading

366 episodes

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