))
Ep 90: The Power of the Pause
Manage episode 424226366 series 3399430
Content provided by Melissa Parsons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Parsons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you feel like you’re always moving fast and making snap decisions? It’s a lot of pressure to be available to your friends, family, and work colleagues at all times, ready to answer that text, call or email at a moment's notice.
We need to remember that it’s okay to take a pause.
The power of the pause is so important to becoming Your Favorite You. Taking your time to consider things will ensure you’re doing what you actually want - now and in the long run.
In this episode, I’ll walk you through examples of how you can pause in the moment and you ask yourself “How would my favorite version of me handle this current situation?”
Click HERE to get the full show notes.
98 episodes
Share
