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#12: Supplements vs. Whole Foods
Manage episode 253900256 series 2622396
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TOPICS: Intro & something new I'm into Whole foods vs. supplements, what's the difference? Using whole foods as supplements Enriched foods Best foods to use as supplements Should you take probiotics with or without food? A quick note about vitamin D Get full show notes at www.marthaflorence.com/episode12 ----------------- Thriving Through Chronic Illness FB Community Get your copy of my book, The 30 Day Energy Reset - http://30dayenergyreset.com Theme music courtesy of soundotcom.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourhealthyourway/message Support this podcast: https://podcasters.spotify.com/pod/show/yourhealthyourway/support
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