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YIB #5- Healthy Foods, Healthy Time
Manage episode 407379942 series 3560883
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This episode is about the importance of eating the right foods and avoiding late-night binges. In my new mindful journey, getting into shape and losing weight is a major factor. I recently let my mouth and stomach take over for an evening. It was great while it lasted, but it also took a bit of a toll...
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Soka Gakkai International USA - www.sgi-usa.org
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Email Me - Seth@RKaneMediaLLC.com
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