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Dimming Our Light: Overcoming Negativity and Embracing Self-Worth: Megan Holly , Brand Photographer
Manage episode 382442391 series 2999145
In this episode of the "Journey to Joy" podcast, host Moyra Gorski welcomes her friend Megan Holly to discuss the importance of finding joy in the midst of life's chaos.
As a retired nurse, entrepreneur, and mother of four, Moyra understands the overwhelm that can come with juggling various responsibilities. However, she believes that by intentionally seeking out moments of joy, we can live fulfilled and joyful lives.
Megan is described as a powerhouse of energy and positivity, making her an ideal guest for this discussion. Tune in to hear inspiring stories, practical tips, and simple ways to find joy in your own life.
[00:02:13] Dimming our light.
[00:04:33] The essence of capturing beauty.
[00:08:30] Looking for bigger challenges.
[00:11:35] Stubbornness and artistic career paths.
[00:13:44] Embracing the unknown.
[00:17:15] Purpose in retirement.
[00:20:30] Finding goodness in busy work.
[00:24:32] Body image and self-acceptance.
[00:28:49] Embracing body positivity.
[00:31:40] Stepping into confidence.
[00:35:10] Mirror work and body image.
[00:38:09] Embracing body confidence with a stylist.
[00:40:24] Shifting from black to navy blue
[00:44:13] Body image and confidence.
[00:47:49] Empowering yourself through small actions.
[00:49:28] Stuck in their own feelings.
[00:53:00] Embracing the unknown.
You can learn more about Megan and her business here. Megan Holly Artist
---------------------------------------------
Grab your Mind, Body and Spirit Wellness guide here.
Check out my journal today. Purchase your own Journey to Joy Journal .
Book your Find your JOY discovery call here.
Reach out to me @ moyra@moyragorski.com
I offer my years of expertise and knowledge to help you find steps to a healthier life.
Like, share and write a 5 star review on Podbean or Itunes.
Instagram as https://www.instagram.com/greengorski/
100 episodes
Manage episode 382442391 series 2999145
In this episode of the "Journey to Joy" podcast, host Moyra Gorski welcomes her friend Megan Holly to discuss the importance of finding joy in the midst of life's chaos.
As a retired nurse, entrepreneur, and mother of four, Moyra understands the overwhelm that can come with juggling various responsibilities. However, she believes that by intentionally seeking out moments of joy, we can live fulfilled and joyful lives.
Megan is described as a powerhouse of energy and positivity, making her an ideal guest for this discussion. Tune in to hear inspiring stories, practical tips, and simple ways to find joy in your own life.
[00:02:13] Dimming our light.
[00:04:33] The essence of capturing beauty.
[00:08:30] Looking for bigger challenges.
[00:11:35] Stubbornness and artistic career paths.
[00:13:44] Embracing the unknown.
[00:17:15] Purpose in retirement.
[00:20:30] Finding goodness in busy work.
[00:24:32] Body image and self-acceptance.
[00:28:49] Embracing body positivity.
[00:31:40] Stepping into confidence.
[00:35:10] Mirror work and body image.
[00:38:09] Embracing body confidence with a stylist.
[00:40:24] Shifting from black to navy blue
[00:44:13] Body image and confidence.
[00:47:49] Empowering yourself through small actions.
[00:49:28] Stuck in their own feelings.
[00:53:00] Embracing the unknown.
You can learn more about Megan and her business here. Megan Holly Artist
---------------------------------------------
Grab your Mind, Body and Spirit Wellness guide here.
Check out my journal today. Purchase your own Journey to Joy Journal .
Book your Find your JOY discovery call here.
Reach out to me @ moyra@moyragorski.com
I offer my years of expertise and knowledge to help you find steps to a healthier life.
Like, share and write a 5 star review on Podbean or Itunes.
Instagram as https://www.instagram.com/greengorski/
100 episodes
Semua episod
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