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Carla Zamudio-Dolan “Breathwork for Calm & Healing”
Manage episode 290232566 series 1197010
Content provided by Andrea Hammer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hammer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Conscious and patterned breathing creates alkalinity in the body and activates the part of the brain where memories and emotions are stored, improving not only our physical health, but also our emotional and spiritual health.
Breathwork helps reduce and conquer so many of the challenges we experience every day: stress, anxiety, and anger. The amazing benefits of Breathwork- of lowering blood pressure and respiratory rate, releasing trauma or emotional blocks, increases our focus, clarity, feelings of peace, and gratitude! Tune in as Certified Breathwork Facilitator,
Carla Zamudio- Dolan takes us on a deep exploration within ourselves- and see the impact conscious breathing has on your relationships, work, finances, and health!
Email: BreatheWithCarla@gmail.com
Website: https://calendly.com/breathewithcarla
Instagram @carlamariazd
Linked In Carla Zamudio-Dolan
276 episodes
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Manage episode 290232566 series 1197010
Content provided by Andrea Hammer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hammer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Conscious and patterned breathing creates alkalinity in the body and activates the part of the brain where memories and emotions are stored, improving not only our physical health, but also our emotional and spiritual health.
Breathwork helps reduce and conquer so many of the challenges we experience every day: stress, anxiety, and anger. The amazing benefits of Breathwork- of lowering blood pressure and respiratory rate, releasing trauma or emotional blocks, increases our focus, clarity, feelings of peace, and gratitude! Tune in as Certified Breathwork Facilitator,
Carla Zamudio- Dolan takes us on a deep exploration within ourselves- and see the impact conscious breathing has on your relationships, work, finances, and health!
Email: BreatheWithCarla@gmail.com
Website: https://calendly.com/breathewithcarla
Instagram @carlamariazd
Linked In Carla Zamudio-Dolan
276 episodes
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Similar to Your Life Program
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
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continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Welcome to the FroKnowsPhoto Podcast where we discuss all things Photography. From Nikon to Canon Cameras and all the lenses and accessories for your camera bag. If you are into photography looking to pick up tips, tricks, reviews and our personal views than this is the podcast for you. Please subscribe for the latest episodes.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
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continue reading
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…
continue reading
UXPodcast™ is a twice-monthly digital design podcast - hosted by James Royal-Lawson and Per Axbom - sharing insights about business, technology, people and society since 2011. We want to push the boundaries of how user experience is perceived and boost your confidence in the work you do.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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