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Christy Blanc: Yoga for Women 50+
Manage episode 316474106 series 1197010
Content provided by Andrea Hammer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hammer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christy Blanc: Yoga for Women 50+
Menopause, hormone imbalance, weight gain, aches, and pains! See how yoga can help ease
these issues for women over 50! Join me as I speak with Mindful Yoga Instructor, Christy Blanc as she shares her special practices of breathing, stretching, and honoring YOUR body through mindful poses that work for you! Lower cortisol and inflammation! Feel stronger, more flexible, balanced, and calm!
Email: christyblanc@gmail.com
276 episodes
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Manage episode 316474106 series 1197010
Content provided by Andrea Hammer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hammer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christy Blanc: Yoga for Women 50+
Menopause, hormone imbalance, weight gain, aches, and pains! See how yoga can help ease
these issues for women over 50! Join me as I speak with Mindful Yoga Instructor, Christy Blanc as she shares her special practices of breathing, stretching, and honoring YOUR body through mindful poses that work for you! Lower cortisol and inflammation! Feel stronger, more flexible, balanced, and calm!
Email: christyblanc@gmail.com
276 episodes
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Similar to Your Life Program
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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continue reading
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…
continue reading
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…
continue reading
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