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Karen Dougherty: Fit to be Trained
Manage episode 304847485 series 1197010
Content provided by Andrea Hammer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hammer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Karen Dougherty: Fit to be Trained
A grim childhood and being in the foster care system lead to addiction and alcoholism for Karen, but it was Athletics and Fitness that lead to her escape and recovery from them!
Her belief in Health and Wellness, “Body, Mind and Spirit” is what Karen knows can get you
through your tough times, because she is living proof of it! Karen enjoys using fitness to give back to her community!
Website www. fittobetrained.com
Email Karen@fittobetrained.com
Facebook https://www.facebook.com/fittobetrained/
Instagram https://www.Instagram.com/fittobetrained/
YouTube Karen Dougherty – Fit to be trained
Linktree https://linktr.ee/KarenDougherty
Business and Cell Number 757-620-0175
276 episodes
Share
Manage episode 304847485 series 1197010
Content provided by Andrea Hammer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Hammer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Karen Dougherty: Fit to be Trained
A grim childhood and being in the foster care system lead to addiction and alcoholism for Karen, but it was Athletics and Fitness that lead to her escape and recovery from them!
Her belief in Health and Wellness, “Body, Mind and Spirit” is what Karen knows can get you
through your tough times, because she is living proof of it! Karen enjoys using fitness to give back to her community!
Website www. fittobetrained.com
Email Karen@fittobetrained.com
Facebook https://www.facebook.com/fittobetrained/
Instagram https://www.Instagram.com/fittobetrained/
YouTube Karen Dougherty – Fit to be trained
Linktree https://linktr.ee/KarenDougherty
Business and Cell Number 757-620-0175
276 episodes
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Similar to Your Life Program
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Welcome to the FroKnowsPhoto Podcast where we discuss all things Photography. From Nikon to Canon Cameras and all the lenses and accessories for your camera bag. If you are into photography looking to pick up tips, tricks, reviews and our personal views than this is the podcast for you. Please subscribe for the latest episodes.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast “one of the great archives of the art of our time.” When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
UXPodcast™ is a twice-monthly digital design podcast - hosted by James Royal-Lawson and Per Axbom - sharing insights about business, technology, people and society since 2011. We want to push the boundaries of how user experience is perceived and boost your confidence in the work you do.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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