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S01E03: Reversing Negative Thoughts
Manage episode 333316777 series 3251713
Content provided by Mariam Simbeye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariam Simbeye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All of us are guilty of entertaining one or two negative thoughts. But these thoughts have such a negative impact on our feelings and our mental health that we need to address them. Most importantly, we need to learn how to reverse them to turn the negative thoughts into positive ones!
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21 episodes
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Manage episode 333316777 series 3251713
Content provided by Mariam Simbeye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariam Simbeye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All of us are guilty of entertaining one or two negative thoughts. But these thoughts have such a negative impact on our feelings and our mental health that we need to address them. Most importantly, we need to learn how to reverse them to turn the negative thoughts into positive ones!
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continue reading
21 episodes
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Similar to Your Mind Matters Too!
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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