S01E15: Finding Your Ground In Fear

Your Mind Matters Too!

In this episode of Your Mind Matters Too, we're diving headfirst into the world of fear and how it's more familiar to us than we might think.

Episode Highlights:

- Getting Real: Join me as I open up about my journey through life's quirks and challenges. From seeking validation through screens to dealing with my own mouthy mental chatter, we're in for a candid chat.

- Embracing the Quirks: Discover my unique habit of greeting and responding to myself, and the little eccentricities that make us who we are.

- Fear, My Constant Companion: We're delving deep into the realm of fear, exploring how it can be more constant than peace and love. Get ready for some honest reflection on how fear shaped my thoughts and actions.

- Learning from Fiction: The characters in books and movies? They've been my crash course in dealing with fear. From horror screams to rom-com confessions, let's talk about preparing for the unknown.

- Navigating Fear's Maze: Uncover how I've learned to navigate fear's twists and turns. It's not about conquering it, but about living in it, and finding hope even amidst the discomfort.

- Daring to Dream: I share my struggles with hope, big dreams, and why living fully sometimes means leaning into the discomfort of uncertainty.

Tune in to this episode and discover how, even in the face of fear, we can choose to be hopeful, daring, and unstoppable dreamers. Join the conversation and let's conquer fear together!

Remember to subscribe and leave a review if you enjoy the episode!

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