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Content provided by Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What to Do When PT Doesn’t Work For You

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Manage episode 352647387 series 3376272
Content provided by Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you gone to physical therapy for your symptoms but don’t feel like you got much out of it? Or maybe it helped you a little but you still can’t do the high-impact workouts you were doing before you got hurt and you’re frustrated about what to do next.

In this episode you’ll hear:

  • Why PT doesn’t work for some people
  • How to get more out of your PT experience
  • Reasons why you’re not getting better with PT
  • What to do after PT if you’re still not able to do the workouts you want to do

Join my email list to get the deets on my upcoming FREE class, “How To Get Back to High Impact Workouts Without F*cking Up Your Back” https://drsamchernak.ck.page/6d1d62d5e5

Learn more about working with me: https://www.drsamchernak.com/work-with-me

Connect on Instagram: https://www.instagram.com/drsamchernak/

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 352647387 series 3376272
Content provided by Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you gone to physical therapy for your symptoms but don’t feel like you got much out of it? Or maybe it helped you a little but you still can’t do the high-impact workouts you were doing before you got hurt and you’re frustrated about what to do next.

In this episode you’ll hear:

  • Why PT doesn’t work for some people
  • How to get more out of your PT experience
  • Reasons why you’re not getting better with PT
  • What to do after PT if you’re still not able to do the workouts you want to do

Join my email list to get the deets on my upcoming FREE class, “How To Get Back to High Impact Workouts Without F*cking Up Your Back” https://drsamchernak.ck.page/6d1d62d5e5

Learn more about working with me: https://www.drsamchernak.com/work-with-me

Connect on Instagram: https://www.instagram.com/drsamchernak/

  continue reading

29 episodes

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