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If You Want a Crash Course in Helping Your Anxious Teen, Listen to This One!
Manage episode 407250294 series 3560832
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Welcome to the first anniversary episode of Your Teen, Anxiety, and You podcast!
In this special episode, I reflect on some of the key themes discussed over this last year with a compilation of the gems and highlights, including:
- - The power of acceptance
- - Choosing calm over chaos
- - How to support your teen emotionally
- - Using your oxygen mask!
- - Fostering communication & trust
Thank you for supporting this podcast and for listening - I couldn’t do it without you!
If you find this or previous episodes helpful, please consider leaving a review or rating as an anniversary gift!
Stay tuned for more valuable content to help you help your anxious teen.
Speak soon xxx
To apply to be a guest on the podcast, please get in touch at moira@moirahealy.com
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Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!
Thank you to everyone who has subscribed and supported it so far. The full list can be found here:
https://blog.feedspot.com/uk_anxiety_podcasts/
Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
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