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The Road to Confidence: How to Help Your Introverted (or Extroverted) Teen with Sarah Bryer
Manage episode 407250295 series 3560832
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Understanding the difference between introversion, extroversion, anxiety, and innate confidence is crucial for any parent of a teen.
Introverted behavior can often be misconstrued as shyness or a lack of social skills, leading to negative labels and self-perception… and increased anxiety.
And even if you have an extroverted teen, this does not necessarily mean they will be a confident one…
With my guest Sarah Bryer, an Introversion Coach & Mentor, we unpack the specific challenges an introverted teen may face in this extroverted world.
Learn how to recognise introversion, how to best support your teen to navigate social situations and help every teen embrace their authentic self in this must-listen episode.
In today's episode:
- How to better understand your teen’s personality
- Why you should NEVER call your child ‘shy’
- The importance of self-awareness
- The power of knowing your values (and your teen’s)
Listen today to gain valuable insights and to help you unlock your teen’s true potential!
LINKS:
Contact Sarah: Sarah@showgirlcoaching.com
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Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!
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Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
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