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Developing your Emotional Intelligence enables Growth
Manage episode 343988789 series 3255292
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This podcast is about the benefits of developing Emotional Intelligence to live a better life and to also be more successful in our careers.
I talk about: What is Emotional Intelligence? Why should one develop EQ? The benefits of EQ, What are The Four Pillars, How we our can develop our EQ?
By developing Emotional Intelligence it can truly positively impact one's Mental health and Wellbeing, of all. The emotional skills to look at are: self-awareness, self-management, self-regulatios, empathy, social awareness.
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