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Design Your Intentional Life with this weekly check in, including short stories, reflection questions, prompts, and uplifting resources for you. Hosted by Jaime Komer: Olympian with 15+ years in Wellness & Personal Growth, Life Coach & Group Facilitator, Mama of 3 wildings, who loves slow world traveling with her family. Note: * Episodes 1 - 9 each have one theme related to intentional living. * Episodes 10 + are organized a bit differently. These include 2-3 short stories, reflection questi ...
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This is the Live an Intentional Life podcast, where you'll learn everything you need to know to help take back control of your days and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of the hustle and spend time doing what ...
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Welcome to Living an Intentional Life Podcast! This is a space where in community, we find belonging. A place where you are deeply seen and heard. Ultimately connecting through the lens of intention. Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams. I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to continuously live a life that is far beyond my ...
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Madison Waters is a Life, Finance, and Business Coach and wants to inspire others to reach their greatest potential. There are no goals that you can’t achieve, and we discuss how to be intentional in every aspect of your life.
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Nick Henderson is the founder of several, successful, small businesses and in this podcast takes the time to share his philosophy of intentional living with listeners. From best business practices to entrepreneur lead startups, relationships and more - this podcast has it all. Support this podcast: https://podcasters.spotify.com/pod/show/nickhendersonshow/support
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Live An Intentional Life

Dr Kathleen Hall - Mindful Living Network

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Do you want to live a more deliberate, effective, and meaningful life with greater impact and satisfaction? Do you want to stop living with the distractions, chaos, and busyness of your life? Join the conversation with Dr. Kathleen Hall as she invites you to Live an Intentional Life® as she shares nuggets of wisdom, experience, and valuable information.
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Welcome to An Intentional Life with Crystal Segedinski – Made with magic to inspire you to live out to your own higher potential, and to dive further into the topics that might be lingering in your mind. Get ready to grow and evolve throughout this time as I take you to meet some amazing people on this journey where we chat about personal development, self love, motherhood, business, mindset and all the in between's. A space for you to come and get unstuck, simplify your life and go for what ...
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One Intentional Life

Josh Medeski (with John Cooper)

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Monthly
 
Productivity is more than trying to get out of the office by 5 Friday afternoon, it’s about building a life you love and focusing on the work that matters to you. In our podcast, we are breaking down productivity by sharing personal, down to earth, stories and struggles combining meaningful and intentional action steps with practical tips and tricks. It’s our hope that this podcast will open your eyes to the “why” behind the productivity. Defining purpose to your life and building systems to ...
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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Welcome friends! Are you struggling to discover your true meaning and purpose? Do you feel like there is more that you’ve been called to give but you don’t know what it could be or how to tap into it? Are you struggling with uncovering your gifts and your mission? Hi, I’m Susan Beth, host of the Susan Beth Podcast which I designed to help you discover how to connect with your God-given purpose and help you tap into awakening your spirit so that you can show up and authentically serve the world.
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems

Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist

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Weekly
 
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management

Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker

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Do you struggle to manage your time? Are you tired of feeling overwhelmed or mom guilt because everything on your never-ending todo list feels important? Is it a constant struggle to connect with God in your busy life as a stay at home mom? Do you wish you could find a balance and flow in your mom life? Well momma, I’m glad you’re here! This podcast is here to help you connect with God so that you can balance your life and schedule, get organized, and be that living example as you train up y ...
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Summary Season 9 Episode 1 of the Susan Beth Podcast reflects on the journey of the podcast and the importance of transitions in life. Susan Beth expresses gratitude for the growth and beauty that podcasting has brought into her life. She discusses the challenges and emotions that come with transitions, using the example of becoming a mother. The i…
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Send us a text This is episode 100 of The Intentional Midlife Mom podcast. And I say, let’s celebrate! For this episode I've combed through my coaching texts, lessons, audits, and conversations, and I pulled out the most common things I say to women who are looking to take back control of their lives - to change the course of their lives, and to be…
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Send us a text This week's episode of "Living an Intentional Life Podcast" is just a short update into the reality that our mountain community, the San Bernardino Mountains are facing right now through the "State of Emergency" that was declared due to the "Line Fire" that ignited on Friday, September and 6th and has grown to over 26,000 acres. Alth…
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A small weekend project that will help you feel a sense of calm at home for the upcoming week... The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your …
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Let's Slow Down, THE BOOK, is finally here! Click HERE to purchase your copy today! Today Annemarie shares about her journey to publish her first book, along with what it's about, and who would benefit reading it. Highlights are: Acknowledge Where You’re At, Accept Who You Are Importance of Rest and Recovery What Matters Most How to Simplify Redefi…
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Struggling to focus? There are so many distractions these days, and it’s hard to know how to sit down and do deep work. Without an intentional plan, you may get to the end of the day and realise you didn’t actually do what you should have done, and you end up feeling frustrated and defeated. Doing meaningful work is satisfying and important, and in…
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On today’s episode, I am guiding you through a meditation to breathe & release what is no longer helpful for you. I hold workshops with this topic to give people a safe space to release emotions that are stuck in our bodies, so I wanted to share the meditation with you. Take some time and allow yourself to breathe and release. I hope this is helpfu…
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Let me know what you think! Heart-centered discipline...What a fascinating idea to explore! The possibility that we can let our intuition and heart lead AND be highly disciplined at the same time. Is it possible? I sure think so and it's something I've been experimenting with over the years. I find heart-centered discipline to be a gentle AND brave…
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Welcome to Season 9 of the Susan Beth podcast. If you missed it, we made a big shift last year going from the She Is podcast to using my name, but no worries. The She Is message is alive and it's thriving in the new She Is Awakening seasonal journal podcast that launched this year alongside the seasonal journal. You know, it's hard to believe that …
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Send us a text So often we beat ourselves up about a lack of energy because we’re not getting anything done. We call ourselves things like lazy or a failure, we beat ourselves up about what we’re not doing, and in the process we beat ourselves down into the ground, creating an endless cycle of negativity, shame, blame, frustration, and guilt. What …
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Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" as Caitlin and I deep dive into "How not to second guess your intuition!" Our conversation moves through how her company, Meraki Media Management runs on its own, the importance in getting quiet to really listen to the inside, honoring the seasons of your business,…
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Making small changes to our daily habits can have a big impact on the way our entire week plays out. Being prepared will remove some of the feelings of overwhelm and the nagging thoughts that we are forgetting something or constantly needing to do one more task. The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets S…
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Have you ever felt so overwhelmed, like your brain is totally full and you just can’t think straight?! In this episode, I’m going to show you five tips on how to support your brain so that you can kick stress to the curb. Your working memory is a really important cognitive skill, and I explain what it is, how it works, and exactly what you can do t…
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I have had some pretty major changes in my life, and it’s only been in the last 7 years or so that I’ve really intentionally decided what I want from my life, and took small regular actions to get there. This is my story on what I went through when my marriage ended, and how I changed my career from neuropsychologist to graphic designer and life co…
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Send us a text As a midlife mom myself, I know how easy it is to feel a bit lost when your kids need you less and differently than they used to while also juggling your own changing emotions, hormones, and challenges (hello weight gain in peri/menopause), and more. Trying to figure out how to manage your life, your people, and all these new & diffe…
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Summary The conversation is about the She Is Awakening Seasonal Journal and the practice of journaling as a way to connect with God. It emphasizes the importance of getting still and knowing God, and the role of journaling in slowing down and allowing the Holy Spirit to lead. The conversation also explores the theme of light and being a light beare…
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On today’s episode, I am talking about what we tell ourselves we CAN’T do. So many times, we tell ourselves that we can’t do something simply because we haven’t done it or someone has told us that we can’t. What if that isn’t true? What if it is simply a story you are telling yourself? I want to challenge you to examine this and see if it’s possibl…
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In this very first episode I share 12 principles to living an intentional life, which is what my business is all about. My focus in the personal development space is on learning about your cognition and how your brain works, so that you can find that elusive balance between meaningful work, quality play, and restful sleep. This podcast is for you i…
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In this final episode of our Summer 2024 Short Series I have a fun announcement, along with a review of my experience taking the minimalist fashion challenge Project 333, and finally 5 ways to simplify a busy season. I also cover a summer reflection/journal prompt to help you make the most of the summer season in years to come. Links: Get your copy…
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Send us a text Tune into this week's episode of "Living an Intentional Life Podcast for a deep dive into " Honor these 5 truths to create synergy in your schedule!" This is an opportunity for you to connect with the season you're in + your schedule + how to create the most synergy! The episode beings with 5 questions to ask yourself to root into yo…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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The conversation focuses on the importance of being present in the current moment and finding grounding in everyday life. It explores the idea of putting our feet on the ground and connecting with the world around us. Susan Beth encourages listeners to slow down, be present, and trust in the one who holds everything together. The conversation also …
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Send us a text I mean I have never really cared what others think. I catch flack for nearly everything I do - I have 9 kids, I homeschool them...and I also have tattoos and a nose piercing. I have competed in triathalons, 25Ks and everything in-between, but I actually hate running. I've completed the 75hard Challenge 3 times…supported my large fami…
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Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" for "Take Control, or Lose it. The Woman's Wealth Transfer with Rose Macias of How Money Works Learning Center!" Rose and I deep dive into the importance behind "doing the work" as it creates the foundation to really be witness to one of the most important relation…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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This conversation explores the theme of wonder and living fully in the present moment. Susan Beth shares her personal experience of finding joy and amazement in the sky and nature. She emphasizes the importance of being intentional in how we live each day and creating space for connection with our Creator. The practice of journaling is highlighted …
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Send us a text Getting meals on the table can be soooo stressful - and it happens every day. Multiple times a day! As a mom of 9, I feel this. But, there are some things I've found that do make this easier over the years. Let's jump in & hear what they are! Get some powerful mantras to inspire, encourage, and life you up when you need as little som…
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On today’s episode, we are talking about emotions and how they interact with our brains and our bodies. I always want to focus on the healing aspect of emotions and learning to feel and understand them. I recently attended a workshop where the teacher explained that when we cannot hold tolerance for an emotion, it’s because we were never held in it…
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Simplicity comes from intentional routines that allow us to get more done in less time. Those routines keep things going when you feel like you have too many things going on and too much to manage. This episode shares 3 tasks that should be done as part of a daily routine to prevent clutter from accumulating. The FREE Practical Purging Projects - 1…
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In this episode, Annemarie recaps her month off and how breaks can be restorative and productive. She also shares insights from the book, The Well-Lived Life by Dr. Gladys McGarey, along with the doctor's six secrets to healthy and happiness. Be sure to sign up here for updates on the release of Annemarie’s upcoming book! 💞 Loving this podcast? Lea…
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Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into, "Just existing or fully living? Honoring + elevating your present truth!" This episode begins with the very inspiration behind this episode - that of writing my first book, "From Seed to Soar" and being reminded of the monumental question that …
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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Get access to the Back to Organizing Summit – August 12th-14th The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start simplifying your home with easy routines! Simplifie…
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The conversation is about living freely, animated, and motivated by God's spirit. It explores the idea of being fully alive, fully present, and fully engaged with God and others. The focus is on transforming the mundane into the miraculous and infusing life with purpose and joy. The conversation also touches on surrendering to God, experiencing His…
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Send us a text There are some days that are just plain hard. Difficult relationships, things that go wrong, problems we can't figure out how to solve, and harsh words spoken to us - these are just a few. I read a recent study that said that over 60% of the adults here in the US report being lonely. And, feeling lonely and isolated only makes the da…
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260 | Oh, that Backpack…Do These 3 Things Before School Starts It's time to clean up and get ready for a new school year with these 3 tasks before the first day. Get access to the Back to Organizing Summit – August 12th-14th The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge…
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Send us a text Tune into this weeks episode of “Living an Intentional Life Podcast” as I had the insane honor of sitting in conversation with Maria as she shared her story around a traumatic childhood + how it led her to inner child work + living such an intentional life! Our conversation does start with a trigger warning as this is a deep dive int…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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Decluttering toys before organizing means less time tidying and cleaning up at home. Get access to the Back to Organizing Summit – August 12th-14th The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make s…
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Let me know what you think! Let's cultivate our intentional life together! This week we're exploring 3 things, with heaps of resources included. I share ways to nurture your creative spirit, including a few practices I'm loving right now. We check in on a 'harmony tool' that you can incorporate into your week. I walk you through a practice I use fo…
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For August, I am sharing the latest episodes from the She Is Awakening Seasonal Journal Podcast. Please subscribe to listen on whatever platform you use for your podcasts. The conversation explores the importance of rest, play, and journaling as ways to connect with God and our true selves. It emphasizes the need to be intentional in how we live ea…
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Send us a text As a mom of 9, I feel this...I feel this so much! And it's not just me - I have moms of all ages and stages of life ask me how to handle this ALL.THE.TIME! As I see it, you've got 2 choices - and one of them even includes the opportunity for you to earn a little extra cash. Sweet! This is a not-to-miss episode - and one to share with…
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On today’s episode, I am talking about a quote I heard that really resonated with me. “Choose love over fear, gratitude over lack, possibility over limitations. Tap into your infinite power of the universe and become a magnet for miracles.” I try really hard to be intentional about the choices of how I show up in the world and also how I choose to …
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Today's summer short episode focuses on how to enjoy it all and make it count this summer season. Relax and unwind this season by trying a few (or all) of these simple pleasures available to us all summer long. Be sure to sign up here for updates on the release of Annemarie’s upcoming book! 💞 Loving this podcast? Leave a review and share it with a …
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Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" where I share 37 truths + rules to live by (as I celebrate my 37th birthday)! Every year for my birthday, many traditions are followed…. 💛Soaking up time with my girl as her birthday is 2 days before mine. ☀️Doing a nightly trip away in Palm Springs with my husband…
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Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf downlo…
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This episode is the last in the Summer Rewind series and introduces the She Is Awakening Seasonal Journal podcast. Susan Beth discusses the concept of embracing the both-and of life and the importance of living intentionally. She shares personal experiences and challenges listeners to have a great summer and embrace change. Mid-Year Reflections - h…
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Let me know what you think! In today's episode, I share with you three stories, loads of questions for your personal reflection, and a quote (plus reflection questions) I've been exploring about Calm & Chaos. Our first story takes us back to 2008 when I walked in the Opening Ceremonies of the 2008 Olympic Games in Beijing, China, as a Water Polo At…
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Send us a text Without realizing it, we so easily just go along with the ride every day. We cross our fingers and hope for the best, paying we'll just make it through the day. Problems to figure out, roles to juggle, and all the places to go and things to do. It can so easily feel like we're on an endless treadmill. In this episode of The Intention…
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