Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us WORTH@lifechangingservices.org
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Convos With Chloe: Faith, Healing, Dating, Relationships, Breakups, Divorce, Self-Worth, Miscarriage
Chloe M. Gooden
"Convos with Chloe" discusses topics Faith + Healing, Breakups + Divorce, Identity + Worth, Miscarriage + Pregnancy Loss, Dating + Relationships We hope to give you encouragement and guidance that brings you healing and hope through the love and wisdom of God. Chloe M. Gooden Ministries houses the "Convos with Chloe" podcast and focuses on leading women to healing, hope, strength, freedom, and fulfillment through Christ. Helping women experience a beautiful life on earth + eternity in heaven ...
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Getting Off the Merry-Go-Round: Understanding Obsessive Thoughts in Betrayal Trauma
29:36
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In this episode of "Healing with Worth," Janine and Naomi continue their exploration of grief, particularly focusing on the phase of obsession following betrayal. They discuss how this phase can consume one's energy and leave someone stuck, often leading to hypervigilance, constant analyzing, and feeling unsafe. The hosts emphasize that while it's …
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Feeling the Shock and Moving Past Denial in Betrayal Trauma
31:18
31:18
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In this episode of Healing with Worth, Janine and Naomi take a deep dive into the stages of the grief cycle, focusing particularly on the stages of shock and obsession. They discuss the initial shock that comes with the discovery of betrayal, explaining how it can push someone into a trance-like state, triggering fight, flight, or freeze responses.…
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Healing Through Grief: Understanding Grief in the Betrayal Trauma Journey
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In this episode of Healing with Worth, hosts Janine and Naomi delveinto the profound topic of grief, particularly as it relates to healing frombetrayal trauma. They discuss how grief manifests in different stages,especially following a "D-Day"—a moment of shocking revelation abouta spouse’s betrayal. They emphasize the immense loss one feels, not o…
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In this episode of Healing with Worth, hosts Janine and Naomi continue their exploration of myths and misconceptions about boundaries. They delve into the essential nature of boundaries, discussing how they are crucial for creating a sense of peace and safety, especially when such security has been compromised. The hosts clarify that boundaries are…
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In this episode of Healing with Worth, hosts Janine and Naomi delve into the topic of boundaries, addressing common myths and misconceptions. They highlight the challenges women, especially those in abusive relationships, face in setting boundaries. The hosts emphasize that boundaries are essential for healthy relationships and self-care, dispellin…
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Episode: Self Care for Recovery Introduction: Welcome to Healing With Worth, a podcast dedicated to healthy recovery and instilling hope in the wake of betrayal trauma. Join hosts Janine and Naomi as they share their personal experiences to support other women on this journey. Remember, they are not professionals, and this podcast is not a replacem…
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Untangling Christian Myths That Can Keep Us Stuck: Interview With Therapist Ashlie Hilton PT 1
49:07
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Join your hosts, Janine and Naomi, as we dive into an enlightening discussion with our special guest, Ashley Hilton. Ashley recently graduated with her master's degree in counseling and is working toward dual licensing as a Licensed Professional Counselor and Marriage and Family Therapist in Colorado. She works with individuals, couples, families, …
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In todays episode, Janine and Naomi are diving into the vital topic of boundaries. We'll discuss the importance of setting boundaries not just with our husbands, but also in various aspects of our lives where we might find ourselves overextending to accommodate others.We'll provide practical sentences to help you assert your needs and maintain your…
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Inhale Insight: Mindfulness Starts With the Breath
23:55
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In today's episode, we dive into the transformative practice of mindfulness. Mindfulness involves being fully aware of your thoughts, feelings, sensations, and surroundings in the present moment. This practice can significantly reduce stress, enhance your mood, and improve overall well-being. Join us as we share practical tips to integrate mindfuln…
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Why Would I Join a WORTH Group when P*orn is HIS Problem? (with guest Jody VanDrimmelen)
37:52
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On todays episode, we’re excited to welcome back Jodi VanDrimmelen, a licensed clinical social worker, who has been with WORTH since 2012. In our previous episode with Jodi, we explored the "Weather Checks and When the Wind Blows Analogy." If you missed it, we highly recommend listening as it sets the stage for today’s discussion. This episode, Jod…
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10 Tips for Rebuilding Your Relationship with God: Interview with Karen Gilmore PT 2
37:49
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This week, we continue our insightful discussion with Karen Gilmore on repairing and rebuilding your relationship with God. If you missed last week's episode, be sure to listen to Karen's inspiring story and our initial conversation on the challenges and significance of maintaining a spiritual connection. In this episode, Karen shares her 10 valuab…
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Has Betrayal Trauma Impacted Your Relationship with God? Interview with Karen Gilmore PT 1
37:02
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In todays episode, host Naomi and Janeen are joined by guest, Karen Gilmore, and explore the profound impact of discovering a spouse's pornography addiction on personal faith and trust. Many women find themselves grappling with feelings of betrayal—not just by their partners, but by God and ecclesiastical leaders. In the episode, we will dive into …
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Celebrate Mother's Day with "The Elephant Story" podcast as we honor the incredible mothers of the animal kingdom, including the nurturing matriarchs of elephant herds. From the tender care provided by elephant mothers to the fierce protection they offer their young, this special episode highlights the universal essence of motherhood. Whether you'r…
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Drawing a Line in the Sand: Interview with Staci Somes on Divorce
31:09
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Staci Somes, a WORTH counselor, joins Janeen in talking about her journey to divorce and when she knew it was okay to walk away. Want to work with Staci? Visit her website: https://www.fireweedcoach.com/
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Hosts Naomi and Janeen interview Deborah Cobb who is the WORTH Mentor Led Group Director about Embodied Processing. Embodied Processing is a way process emotions. Deborah shares why it is important and what a session looks like. Currently Deborah is offering a free trial session. Sign up on her booking calendar. Deborah can be contacted at: Website…
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Host Naomi and Janeen explore five myths about setting boundaries in relationships, particularly with people who engage in abusive patterns. It emphasizes the importance of boundaries for self-care and challenges five misconceptions around boundaries. The hosts highlight the complexity of establishing and maintaining boundaries with relational abus…
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Boundaries 101: Why Boundaries are Difficult in Recovery
21:52
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Hosts Janeen and Naomi talk about the importance of boundaries, especially in intimate relationships. They discuss the difficulty of establishing boundaries with non-relational individuals.They also mention various resources for understanding and implementing boundaries, emphasizing the role of boundaries in creating a safe space and preserving ind…
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Mapping the Journey with WORTH Director Kimberly Day
41:20
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In this episode Naomi and Janeen continue their discussion with WORTH Director, Kimberly Day, of the healing journey after betrayal trauma and how the new (and old) WORTH programs help to facilitate support and healing in different chapters of that often complicated and confusing journey. If you have any questions about any of the programs discusse…
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Deconstructing Gaslighting with Sarah Morales
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Naomi and Janeen interview Sarah Morales, gaslighting expert, about the gaslighting experience. Sarah will be offering her Deconstructing Gaslighting course through the WORTH Education Series beginning March 6th. For more information or to register go to WORTH Education Series | WORTH (healingwithworth.org) Sarah has offered her 1 1/2 hour Gaslight…
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Where do I fit? What is new (and old) with the WORTH program. Meet the Director
39:29
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In this episode Janine and Naomi interview the Worth Director, Kimberly Day and discuss the WORTH program and how it serves betrayed women in their healing and growth journeys. For more information and to register go to www.healingwithworth.org
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In this episode we catch up with Naomi and Janine and where they have grown and what has changed since our break, and how they have used their tools and the insights they are making in navigating their own journeys.
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WE ARE BACK! Reviewing the 4 pillars of WORTH
14:04
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Janine and Naomi are back with our second season of the WORTH Podcast! They review the 4 pillars of Worth (Boundaries, Self Care, Connection and Action), how they have come to understand them, and how they have benefited from them in their own lives. AND - we have lots more coming! We are excited to be back with you on your own journeys…
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An Introduction to Safe Space, a New Resource
30:47
30:47
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In this episode Kimberly Day and Amie Woolsey discuss a few resources for women who are experiencing, or healing for, destructive patterns within their relationships. Safe Space will be available October 24th and is an online resource designed to empower women and to help them to be more discerning in their relationships. http://onesafespace.com/Wo…
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Looking at Shame with Author Carmel Parker White
49:30
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Join us as we talk with Carmel Parker White, author of Love and Betrayal: Stories of Hope to Help You Heal from Your Husband's Pornography Addiction as we dive into her own story along with tackling the shame that comes with sexual addiction. To join a Worth support group, go to www.healingwithworth.org…
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Dating After Divorce - Part 2 With Betrayal Trauma Coach Amie Woolsey
38:36
38:36
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Join us as we talk with Amie Woolsey about dating after divorce. In this episode we dive deeper into trusting yourself, doing your own work, and how to navigate stages of dating after divorce. To book a session with Amie Woolsey or to learn more about her, go to www.chooserecoveryservices.com. The Worth Group offers free therapist facilitated Chris…
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Dating After Divorce - Part 1 With Amie Woolsey
29:12
29:12
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Amie Woolsey, professional Betrayal Trauma Coach with Choose Recovery Services, shares tools and tips around dating after divorce. Listen as Amie dives into dating, boundaries, children, and more. Amie Woolsey is a Betrayal Trauma Coach and also a teacher for a young single adult class taught to women 18 and up. This is a 12-week class teaches abou…
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This week we have Tony Overbay joining our show to talk about trauma bonding. Tony Overbay is a licensed Marriage and Family Therapist (CA LMFT#92443), a Certified Mindful Habit Coach (CMHC), and a popular motivational speaker. Tony regularly speaks at corporate training events, schools, and churches in formal and casual settings mixing humor, clin…
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#93 The Divine in You with Valerie Hamaker Part 2 | Healing with WORTH
40:27
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We have Valerie Hamaker back with us for Part 2 talking about the divine in us! If you have not listened to Part 1, we encourage you to do so as it is a precursor for this episode. Some highlights to look forward to in this episode: Women's psychological development Validation of feeling blame for sexual misbehaviors Sexual history/messaging from c…
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#92 The Divine in You with Valerie Hamaker Part 1 | Healing with WORTH
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We have the wonderful Valerie Hamaker on the podcast today to talk about the divine that we have in each of us! A little bit about Valerie is she is an individual and couples therapist with special training in trauma recovery, sexual health and sexual addiction recovery, depth psychology, and issues of spiritual development. She presents nationally…
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#91 Two Truths and a Lie with Linda Winegar Part 2 | Healing with WORTH
24:52
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We are back with Linda Winegar to talk about two truths and a lie! Meaning the voices in our head. Some highlights of this episode: "Jesus doesn't talk to you like that" Playing Two Truths and a Lie with Linda Alma 48 How to identify when God speaks to us How to stand up against the enemy, Satan Show Notes: If you would like to learn more about Lin…
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#90 Two Truths and a Lie with Linda Winegar Part 1 | Healing with WORTH
23:04
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We are here today with Linda Winegar to talk about some truths and lies that we may find throughout our healing! First, we discuss the many passion projects Linda has, and the need that she felt in 2018 to drop all of them when she had her most recent D-day. She felt as though she needed to focus on being a wife and a mother, but that soon seemed t…
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#89 Should I Stay or Should I Go with Amie Woosley Part 2 | Healing with WORTH
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We are back with Amie Woosley to dicuss Part 2! In this episode, we are discussing the other end of divorce. Not just the decision, but after you have made the decision, post divorce. What will life look like after divorce? Amie helps us dive a little deeper into this phase of life and what it might look like. First, we get into how to tell someone…
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#88 Should I Stay or Should I Go? with Amie Woosley Part 1 | Healing with WORTH
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We have back with us the amazing life coach, Amie Woosley, to talk about divorce! She first dives into explaining that in our culture, we may feel as though divorce isn't an option. There may also be a lot of shame surrounding it being "bad" or "wrong". Amie encourages that if you are making the decision, step into it and own it. She then goes into…
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#87 Mindfulness with Dallin Bruun Part 2 | Guided Meditation | Healing with WORTH
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We are back today with Dallin Bruun on the podcast for a guided meditation! In this meditation, we are going to try to put our betrayal trauma aside for a moment, and come up for some air of safety and peace. To prepare, Dallin asks us to minimize outside distractions, turn off a light, and sit comfortably. He also gives us two instructions as we f…
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#86 Mindfulness with Dallin Bruun Part 1 | Healing with WORTH
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As promised, we have Dallin Bruun on the podcast with us today! Dallin specializes in mindfulness based stress reduction. He is a teacher in Lindon, Utah and has traveled all over the world, attending mindfulness retreats and receiving training from the very best. Dallin has helped individuals use mindfulness to overcome trauma addiction, stress, d…
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#85 The Power of Being Still with Carrie Skarda Part 2 | Healing with WORTH
36:23
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Carrie Skarda is back on our podcast today! This week, she is here to talk more about how mindfulness and meditation can move us into a place of creativity, be a source that can help us to have better prayers and relationship with Jesus Christ, and experiencing forgiveness. We first dive into the account of when God created the Earth, and that the …
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#84 The Power of Being Still with Carrie Skarda Part 1 | Healing with WORTH
39:22
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We have the wonderful, Carrie Skarda, joining our podcast today! She is a licensed clinical psychologist who has practiced for over 20 years in Salt Lake City, where she lives with her husband and two children. Carrie grew up in Michigan and graduated from Brigham Young University. She is a peace activist as well as a philanthropist. She presents a…
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#83 Mindfulness March | Healing with WORTH
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For the month of March, we wanted to focus on March Mindfulness! In this fast moving paced world with so many distractions, we thought we'd dive deeper into ways we can be more present in our lives. There may be times especially experiencing betrayal trauma where you have felt that if you could do or be more, it would get easier. In the coming epis…
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#82 Shooting for the Stars with Emily Sanchez Part 2 | Healing with WORTH
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We are back with Emily Sanchez for Part 2 on Shooting for the Stars! This week we are discussing the topic of divorce, as that has been requested by a lot of our listeners. If you would like to read more about Emily, you can do that here in Part 1's description. In this episode, we start off by talking about how to get comfortable with being single…
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#81 Shooting for the Stars with Emily Sanchez Part 1 | Healing with WORTH
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We have Emily Sanchez on the podcast with us today! Emily Romney Sanchez grew up in a competitive environment and was taught to achieve goals and succeed from her parents and coaches in music and sports through college. Those coaches inspired her to become a life coach as a way to continually grow, reach higher and motivate others. Her experience s…
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#80 Tennis Ball Analogy | Healing with WORTH
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Back today with another in our analogy series, and this one is called the Tennis Ball analogy! We want to credit this one to Natalie Hoffman who has written a blog post about it called "How Will You Know Your Marriage is Over?" that we will link below in the show notes. In this episode, we are going to go over how Natalie explains this analogy and …
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#79 Getting to our Why's about Divorce with Roxanne Granata. Part 2 | Healing with WORTH
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We are back today with Part 2 about getting to our why's about divorce with Roxanne Granata! Last week, we discussed our why's about staying and how to navigate that. If you missed this episode, please see show notes to listen in as there are insights for staying and divorcing as well. In this episode, we are talking more about moving into separati…
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#78 Getting to our Why's about Staying with Roxanne Granata. Part 1 | Healing with WORTH
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We are back today as promised with a new episode with the lovely Roxanne Granata! Roxanne is a betrayal trauma coach, the author of Cutting Ties, the host of the Choose In Podcast and a speaker and advocate helping others move through trauma and other life problems and on to a happy and healing life. She has been divorced and now remarried for the …
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#45 Interview with Dr. Jill Manning. Barriers to Boundaries Part 2 | Healing with WORTH
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#44 Interview with Dr. Jill Manning on Boundaries. Part 1 | Healing with WORTH
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To start off the year, we are re-releasing this episode with Jill Manning on Boundaries! We will be back in 2 weeks with a new podcast for you with Roxanne Granata! During our healing journey we hear how important boundaries are, but how do we know what boundaries we need and then how do we set them in our relationships? This episode is in response…
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#77 New Year 2022 Preview | Healing with WORTH
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Happy New Year! We are so excited to start this year off with you and highlights that are coming! Many of you have asked to hear more of topics on divorce and how to navigate that. We are fulfilling the request! To help us discuss these, we have invited Roxanne Granata, Amie Woosley, and Emily Sanchez to help us better understand when it might be t…
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#76 End of Year THANK YOU | Healing with WORTH
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To end the year with a bang, we wanted to do a recap of some of our favorite episodes from 2021! It has been a great year with so many wonderful guests and professionals that we've had the pleasure of interviewing on the podcast. They have given us insight into healing, and we hope that you have found validation, guidance and hope in your journey t…
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#75 Macaroni Necklaces for Christmas this Year | Healing with WORTH
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We want to wish you all a Merry Christmas! In this episode, we discuss the Macaroni Necklace Analogy. It is also known as the airplane or buffalo/squirrel analogy. Have you ever received a macaroni necklace from your child that they made at school that day? You get so excited because they feel so proud of their efforts and want you to wear/be proud…
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#74 Special Interview with Naomi and Janeen on the Choose To Be Podcast | Healing with WORTH
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We have a special episode for you today! Naomi and Janeen were invited to be on the amazing Choose To Be podcast with Choose Recovery Services' therapist Alana Gordon and Amie Woosley. Our hosts share a little bit more about their stories and how they came to be the hosts of the Healing with Worth podcast. We discuss the importance of having suppor…
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#73 Greenhouse analogy | Healing with WORTH
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Another analogy to our series! Here we are discussing the greenhouse analogy. This term, along with many others, comes from the director of Life Changing Services, Maurice Harker, who has studied psychology and human relationships for the last 25+ years. He often uses this term to help those women who are looking to repair their marriages, but it c…
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