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Perfectionist Athletes With Fragile Confidence

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Manage episode 259263585 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition.

Fragile confidence means that athletes’ confidence goes up-and-down rapidly depending on how they are performing in the moment.

And this ties into athletes’ high expectations…

Learn how to get off the confidence roller coaster and have more stable confidence, which should be a goal for all athletes.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Sports Psychology Podcast at iTunes

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 259263585 series 77892
Content provided by Patrick Cohn and Dr. Patrick J. Cohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Cohn and Dr. Patrick J. Cohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition.

Fragile confidence means that athletes’ confidence goes up-and-down rapidly depending on how they are performing in the moment.

And this ties into athletes’ high expectations…

Learn how to get off the confidence roller coaster and have more stable confidence, which should be a goal for all athletes.

Resources for Athletes, Coach, and Sports Parents

*Subscribe to The Sports Psychology Podcast at iTunes

  continue reading

157 episodes

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